"So. . . This is Awkward." How to Talk About STDs
If you were diagnosed with a sexually transmitted disease, would you tell your past partners? If...
11:46
Did you know that what you eat could have a direct effect on your emotions? Many of us are...
14:00
Birth Control: How to Know What's Right for You
Birth control. From diaphragms to IUDs, implants and injections to the pill, the options...
16:27
Headaches: What's Causing Yours?
Is there anything that can get in the way of your day’s activities like a headache? We’ve all...
12:18
Are you on good terms with the sun? Do you know the difference between UVA and UVB rays? In the...
16:14
After the Birth: What You Weren't Expecting
Total Health Radio has had straight talk about pregnancy and truth telling about childbirth. But...
16:26
Understanding our kids’ physical health is one thing. Tuning in to their emotions can be quite...
12:29
Is there any role in life more stressful than that of a mother? Caring for our kids and managing...
16:47
Childbirth. It’s an amazing thing. And for those of us who have yet to go through it, it’s more...
16:16
Is it the Blues or Something More?
Everyone goes through the blues now and then. Whether it was a bad break-up, the death of a loved...
11:07
Conversations with Aging Parents
Witnessing the physical changes in our moms and dads as they grow older can be difficult. Even...
09:15
We know, we know. Who really wants to talk about our insides and how they work? The thing is,...
11:24
Have you ever had a chiropractic adjustment? How about massage therapy? Maybe you have taken...
11:53
Do you know a child who’s been bullied? Does a child in your life act out on the playground?...
10:09
The Flu Vaccine – No More Excuses
Have you had your flu vaccine this year? You may be thinking it’s too late, but it’s not. In...
12:24
Sex. It’s a topic that is often on our minds, and yet we still might have trouble talking about...
15:21
Have you noticed how mindfulness has grabbed everyone’s attention lately? From the cover of Time...
13:30
As a parent, there is nothing we feel so strongly as the need to keep our children safe; not...
10:57
Are there children in your life who are struggling with their weight? Odds are good that there...
14:20
Diets: The Good, the Fad, and the Ugly
Do you ever feel overwhelmed by today’s nutrition and weight loss landscape? We do. Some plans...
14:38
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