Tough Girl Podcast

Rebecca Muwanga - Active member of Black Trail Runners (BTR) and recently was part of the all female BTR team at...

Rebecca's story starts in the North East of England, where she grew up on a smallholding in an...

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• 4 meses

Bethan Taylor-Swaine - PhD candidate and feminist sociologist of sport studying the representations and identities of...

Bethan is committed to challenging the way we talk about running to encourage as many people as...

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• 4 meses

Sara Crosland - Author, Adventure Lover, Endurance Athlete (Running from Land’s End to John O’Groats) and Fo

“On 5th September 2022, full of excitement for what lay ahead, I began my run from Land’s End to...

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• 4 meses

Louise Minchin - former BBC Breakfast presenter, endurance athlete and author of two books, Fearless Adventures with...

Louise is a journalist, broadcaster, podcaster and writer. She presented BBC Breakfast for 20...

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• 4 meses

Raquel Vélez - a plus sized Latina who discovered her love of the outdoors later in life. Founder and CEO of Alpine...

Raquel Vélez is the Founder and CEO of Alpine Parrot, an outdoor apparel company that caters...

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• 5 meses

Maite Rojo - From 24-Hour Endurance Races to the Spartathlon Race in Athens: Inspiring Others to Reach for Their Own...

In this episode of the Tough Girl Podcast, we delve into the inspiring journey of Maite Rojo, a...

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• 5 meses

Ellen “Magellan” Falterman - full-time professional voyager, currently on her biggest expedition to date: ar

Ellen is a 27-year-old pilot, flight instructor, and adventure traveler, with a background in...

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• 5 meses

Josephine Collingwood - Middle-Aged Mother of Three. Former Mountain Rescuer, Wilderness Addict, Lover of Nature....

Josephine in her own words:   “I’m a middle aged mother of three. Also, adventurer, rock...

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• 5 meses

Fadeelah Kenny - Sharing More about Endurance Running, Motherhood, and Running Comrades Marathon 3x

In this episode of the Tough Girl Podcast, we dive into the incredible journey of Fadeelah Kenny,...

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• 5 meses

Majka Burhardt - Professional Climber, Mother of Twins and Author of “More: Life on the Edge of Adventure and...

Majka Burhardt is a professional climber, certified climbing guide, conservation entrepreneur,...

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• 5 meses

Lucy Coppack - Getting outside to raise awareness for Breast Cancer. Taking on the Peak District 88 Trig Point...

In this episode of the Tough Girl Podcast, I speak with Lucy Coppack, a finance manager by day...

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• 6 meses

Sarah Williams - Planning and Preparation for thru hiking the 3,000 km Te Araroa Trail, New Zealand. #ChallengeWithZOLEO

Today, I'm excited to share a behind-the-scenes look at the planning and preparation for my...

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• 6 meses

Mari Funabashi – Film Composer, Endurance Cyclist, and Triathlete, Bringing Together Her Passion for Music and...

Born in Phoenix, Arizona and raised by immigrant parents from China and Japan, Mari has always...

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• 6 meses

Dierdre Wolownick-Honnold - Redefining Retirement, Overcoming Fear and Ageism. The oldest woman to climb El Capitan...

Dierdre grew up in New York City in the 1940s and 50s and helped care for her mother who had...

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• 6 meses

Meghan J. Ward - Exploring the World and Balancing Parenthood. Author of Lights to Guide Me Home: A Journey Off the...

In this episode, we learn about Meghan J. Ward, a writer based in Banff, Canada, who is...

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• 6 meses

Arati Kumar-Rao - From National Geographic Explorer to Environmental Chronicler, documenting the slow violence of...

Arati Kumar-Rao is an exceptional National Geographic Explorer, independent environmental...

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• 6 meses

Charlotte Garner - Discovering the power of running and cycling in midlife. Advocating for the physical and mental...

Charlotte Garner is a 58-year-old runner and cyclist, living in France, who only took up sports...

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• 7 meses

Steph Jagger - World Record Skier, Claiming Femininity as a Super-Power. Author of “Everything Left to Remember: M

Steph set a world record for skiing the most vertical feet in a year, but that is just a small...

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• 7 meses

Dr. Hannah Lock - Emergency & Expedition Doctor Specialising in High Altitude Mountain Environments. Qualified...

Today, we delve into the inspiring story of Dr. Hannah Lock, 33, a British doctor and mountaineer...

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• 7 meses

Claire Wyatt - Passionate about bicycle touring and sharing stories of kindness from around the world. Currently...

In this episode of  the Tough Girl Podcast, we talk with 26-year-old Claire Wyatt, who is...

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• 7 meses