WANTcast: The Women Against Negative Talk Podcast

156: Decoding DISINFORMATION + Rethinking WELLNESS with Christy Harrison

"Wellness" is 4.4-trillion-dollar global industry — but in many cases, it's not actually making...

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• 12 meses

155: Going Beyond BODY POSITIVITY + Toward BODY LIBERATION with Chrissy King

When you’re feeling down about your body, that feeling can take over — and turning it around can...

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• 1 año

154: The Hidden Power Of Being A HIGHLY SENSITIVE PERSON with Jenn Granneman

Everyone has a sensitive side, but nearly one in three people have the genes to be more sensitive...

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• 1 año

153: The Case For TRYING EASIER

We usually equate the phrase “trying hard” to trying, PERIOD. If you didn’t “try hard,” did you...

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• 1 año

152: The (18!) Modern Love Languages with Anne Hodder-Shipp

Maybe you've heard about the Five Love Languages, but maybe they've at times felt...kind of...

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• 1 año

151: LOVE IS A VERB with Dr. Carrie Kholi-Murchison and Holley M. Kholi-Murchison (*Best Of The WANTcast rebroadcast)

True love, real love, "the one"... the way people describe love is pretty and aspirational, but...

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• 1 año

150: How Do You Cultivate INNER STRENGTH, For Real?

We've all heard "it's what's on the inside that counts" — but what the heck does INNER STRENGTH...

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• 1 año

149: How To Free Yourself From The SHOULDs with Tricia Huffman

Know what you want but struggle to untangle yourself from the feelings of obligation that somehow...

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• 1 año

148: What Does It Really Mean To Be BRAVE?

People talk about being "more brave" in their lives...but what does that actually MEAN, and how...

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• 1 año

147: Shifting Your End-Of-Year Negative Self-Talk

The negative self-talk struggle around the holidays and New Year is definitely A THING. You're...

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• 1 año

145: The New Year's Eve of Gratitude?

No matter what, whether you celebrate or you don't celebrate, you're probably getting a lot of...

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• 1 año

144: The Gains And Pains of America's Exercise Obsession with Natalia Mehlman Petrzela

America is more obsessed with fitness than we've ever been...but somehow the unhealthiest we've...

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• 1 año

143: Getting Your Dreams Going, Finding Your People, and Enjoying The Process with Kara Cutruzzula

Today's guest is Kara Cutruzzula: a writer and editor, a playwright, a musical theater lyricist,...

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• 1 año

142: Trends and Timelines and Yoga Pants, Oh My: Why "Doing Your Own Thing" Is So Hard But So Necessary

"Doing your own thing" or "being yourself"...a lot of people will talk about it like it's this...

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• 1 año

141: Do We Really Need To Get Back Into The Swing Of Things?

Season 8 of the WANTcast is here! 1. What we really mean when we're saying we need to "get back...

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• 1 año

140: Reimagining Fitness As A Revolutionary Act with Danielle Friedman (S7 Finale)

This time of year can bring up a lot of negative cultural messaging — and therefore negative...

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• 1 año

139: Are We Okay?

When life gets stressful, do you go MIA? Why a text from a friend inspired the podcast’s return,...

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• 1 año

138: Finding Control When There Feels Like None

When you feel like nothing is in your control, how do you gain control? What do you do if your...

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• +1 año

137: Building A Legally Legit Business with Sam Vander Wielen

If you’ve always associated attorneys with words like “shark,” “intense,” and “cutthroat,” you’re...

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• +1 año

136: How To Find Direction When You Do Many Things

If you've ever been told you "do too many things," been asked what you "REALLY" do, or that you...

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• +1 año