WEfulness (MP3)

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WEfulness (MP3)

006 – How to Have an Argument with an Avoidant Partner

“Avoidant” partners often attempt to protect the relationship during conflict by pulling away....

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005 – Introverted vs Avoidant – What is the difference?

When I think of avoidant individuals, for some reason what comes to mind is a certain “smoking...

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004 – “Attachment Figure” Defined

Attachment figures play an important role in Attachment Theory. In the original research, a...

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003 – Can Attachment Styles Change?

Attachment theory tells us that there are three main attachment styles: secure, anxious and...

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002 – Does Attachment Theory Apply to Adults?

Attachment theory tells us that we are made to be connected to others. However, a lot of the...

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001 – The 2 Minute Miracle

What if just 4 minutes a day could improve your relationship with your heartmate. The 2 minute...

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