Episode 130: On Community (with Daja' Hardwick, LAPC)
Daja' shares about rediscovering community and how that has been healthy for her in this season...
17:58
Episode 129: On Self-Discipline (with Blake Alford of 93 Energy)
Blake shares with us how he became creatively self-disciplined and how it has allowed him to...
16:44
Episode 128: On Significance (with Carmen Callender)
Carmen tells us that we are significant and we can approach all areas of our life significantly....
18:10
Episode 127: On Transitions (with Candace Olusola)
Candace Olusola shares that transitions ask us to be uncomfortable and embrace the unknown. This...
14:40
Episode 126: On Accountability
We gain accountability for things when we make them bigger than ourselves. #YMH5 Find help:...
16:28
Episode 125: On Passion (with Daja' Hardwick)
Daja' shares with us how passion is energy we can tap into whenever roadblocks come our way....
15:59
When we spiral unhealthily, we damage the things closest to us. But, can we spiral in healthy...
11:59
Replay Episode 108: On Loss with Robert Stark
On this episode, Robert Stark is giving us some wisdom he has obtained from loss. #YMH5...
15:28
When we try to over-control, we often lose a healthy balance of control. Sometimes giving up...
09:22
Our legacies are passed down later but are being built right now. We must tune-in to that...
13:50
We listen best when we are willing to grow and be changed by what we hear, especially if it is...
12:05
Episode 121: On Transition (with Candace Olusola)
Transition is scary because there are a lot of unknowns. Candace Olusola takes us through how she...
14:32
Grounding techniques do just that: keep us grounded. They are tools that address the very real...
16:20
Should you quit something? Hopefully, this will help you decide... #YMH5 Support the...
13:22
Replay Episode 1: On Hope (originally released January 20, 2016)
My, how our voices change! We're going back to the very beginning and reminding ourselves about...
13:56
In this episode, we are learning how to complete stress cycles in order to avoid burnout. #YMH5...
20:30
Episode 117: On Potential (with Matt Zielich)
Matt Zielich shares how we can pursue our potential when we step out of our comfort zone, with...
18:42
Languishing might be what we are feeling: unmotivated but not depressed. We get through it by...
13:56
Episode 115: On Intuition (with Trish Whetstone)
Trish Whetstone helps us identify our intuition. She presents good practices to rediscover this...
16:28
Imperfection creates opportunity. Imperfection invites leaders to step into action and create...
15:32
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