Zen Commuter

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Zen Commuter

Por Thom Walters
En Zen Commuter

1876: Lion's Roar Week - I Feel it Too

Today, three esteemed buddhist and meditation practitioners share the struggles they have with...

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1875: Lion's Roar Week - From Suffering to Awakening by Pema Chodron

Today we have a wonderful article that is perfect for the times we find ourselves in.  The...

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1874: Lion's Roar Week - Have You Got the Time by Sheri Posey

Today starts off Lion's Roar week with an article by Sheri Posey where she talks about the...

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1873: What is Karma, Really?

Karma is a word we have all heard, but as westerners we really don't fully understand it.  So how...

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1872: The Power of the Third moment

Today I share an article from Tricycle that helps us become more responsive and less reactive....

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1871: Three Mindsets to Have to Increase Your Level of Consistency

Meditation itself is pretty easy, but the things that trip people up are concerning a consistent...

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1870: Meditation Posture when Seated

There are multiple ways of sitting when meditating, but today I want to revisit posture notes...

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1869: Meditation Wisdom: Forgetting in Order to Remember

Today I talk about the natures of our human self and higher self. 

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Dr. Amy Novotny

Dr. Amy Novotny is the founder of the PABR institute.  Her work is allowing many people to live a...

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3 Points to Keep Your Meditation Practice Alive

There are three things that come to mind that might have the ability to derail a practice before...

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1866: Creating Your Sankalpa

Yesterday we talked about what a sankalpa is.  Today we are going to discuss how to create a...

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1865: Sankalpa

There are some words that even though they are linked to Buddhism, make their way into common...

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1864: How to Breath When You are Meditating

For many types of meditation, the breath is the most common focus.  But whetherit is the focus or...

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1862: Lion's Roar Week - No Self, No Suffering by Melvin Mcleod - Part 1

The Buddha has a roadmap to end your suffering, and it has been around for over 2500 years....

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1863: Lion's Roar Week - No Self, No Suffering by Melvin Mcleod - Part 2

Today I finish up the last day of Lion's Roar week, and a spectacular article that discusses the...

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1861: Lion's Roar Week - May You be Safe by Barbara Gates

Today is day Four of The Lion's Roar week, and we are going to take about Loving Kindness.  But...

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1860: Lion's Roar Week - Is This the Secret to Happiness by Robert Waldinger

Today we expand our view of the self my pondering what the difference is between a small self and...

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1859: Lions Roar - What "No Self" really Means by Gaylon Ferguson

Today is day two of the Lion's Roar Week.  And it is time to start talking about the concept of...

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1858: Lion's Roar Week - My Dog, My Heart by Stephen Murphy-Shigematsu

Today is the start of Liion's Roar week.  ANd before we get intpo talking about the Buddhist...

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1857: The Benefits of Introspection

Lion's Roar week is coming soon, and I thought it would be a good idea to get ready for it.  How?...

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