Acceptance podcasts

Episode 10, Jayne Nisbet- Tackling mental health and eating disorders to competing at the Commonwealth Games in Glasg...

My 10th podcast is definitely worth a listen as I Blether with Jayne Nisbet. A top level Scottish high jumper who...

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Stop Complaining about your man Motivational Monday Part 1

In casual conversation women may sometimes unknowingly complain way too much to their family, friends as well as to...

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Ep. 17-Words of Encouragement To Help You Feel Good Again

Stuck in a rut? Feel like you're moving through molasses? There is a way to get back to your old self again! In this...

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87: Winter Fig

To wish for things we cannot have is to wish for a fig in winter. We must align our desires with reality if we are...

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89: Change

Are you ready for a change? Ready or not here it comes. From day to day life to the crumbling of cities to the fall...

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144: Spelunking with Plato

" The universe is change, life is opionion." Everything is constantly changing, when we get upset by this, we are...

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153: Don't Take It Personally

This week we will  hear from Seneca. He is going to introduce us to one of the core ideas of Stoicism, one that was...

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189: Stoic Forgiveness

The Stoics can seem like a judgmental group. But what do they actually say about forgiveness and acceptance of...

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189: Stoic Forgiveness

The Stoics can seem like a judgmental group. But what do they actually say about forgiveness and acceptance of...

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Compassion 18: gossip gossip evil thing

Bob and Mara talk about gossiping how it feels, sending and receiving and why they don't--or at least try to not....

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Let's do it again--restart not repeat uniquely you day 10

Guided mediation with Mara--"Jungles become overgrown with foliage which dies without the Light."

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COMPASSION 13: Pray for You--Do For Others

Bob and Mara discuss "Loving others as You love YOURSELF." Breathing Exercise with Bob Music: "Quiet Mind...

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Compassion 12: NAKED AND ENOUGH

Bob and Mara discuss your value just as you are with nothing--no possessions. Breathing Exercise Janell Moon--" How...

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Compassion 10: The Road to Peace: Do We Really Need All This Stuff?

Bob and Mara discuss Verse 3 in the Tao in terms of life now in 2008 as we progress on our individual journeys to...

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