Podcasts de activation

What is Muscle Activation Techniques®?

Welcome back to the Exercise Is Health podcast your hosts, Julie and Charlie of Muscle Activation...

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Hitting Singles vs. Hitting Home Runs with Your Workouts

This week on the Exercise Is Health podcast we are talking about hitting singles vs. hitting home...

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Exercise Is Health - Episode 1

Welcome to the Exercise Is Health podcast where we will be discussing exercise, health, and the...

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E4 - q&a #1

This week on the Exercise Is Health podcast, Julie and Charlie are answering listener-submitted...

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E5 - What is NUCCA Chiropractic? - Dr. Jeremy Barone Interview

This week on the Exercise Is Health podcast we have a rockstart guest on our show - Dr. Jeremy...

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E6 - Internal vs. External Exercise

This week on the Exercise Is Health podcast, Julie and Charlie discuss the idea of internal...

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E7 - MAT® vs. Personal Training - Similarities and Differences

This week on the Exercise Is Health podcast, Julie and Charlie discuss their two specialties at...

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E8 - The Importance of Gut Health with Nicole Moneer

Welcome to Episode 8 of the Exercise Is Health podcast.  This week, your hosts Julie and Charlie...

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E9 - Core Work and Low Back Tightness - Q&A #2

This week on the Exercise Is Health podcast, Julie and Charlie are answering your questions about...

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E10 - The Exercise Pyramid

This week on the Exercise Is Health podcast, Julie and Charlie discuss the Exercise Pyramid....

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E13 - Six exercise principles to keep in mind if you are new to exercise

This week on the Exercise Is Health podcast, we are tackling one of the most common question we...

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E14 - The Benefits of Exercise Beyond Weight Loss

This week on the Exercise Is Health podcast, Julie and Charlie start to scratch the surface on...

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E15 - Julie's MAT® Story

This week on the Exercise Is Health podcast, Julie tells her story of being a client of Muscle...

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E16 - Interview with Dr. Ray and Jean Kadkhodaian of the Lighthouse Emotional Wellness Center

This week on the Exercise Is Health podcast, Julie and Charlie are interviewing a Schaumburg...

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E17 - How will MAT® help me become a better runner?

This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted...

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E18 - No Pain, No Gain, No More

This week on the Exercise Is Health podcast, Julie and Charlie tackle the "no pain, no gain" myth...

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E19 - 3 Ways MAT® Helps Improve Your Workouts

This week on the Exercise Is Health podcast, Julie and Charlie discuss three ways that Muscle...

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E20 - Interview with Dr. Fatima Hyder of IdealAccessMD

This week on the Exercise Is Health podcast, Julie and Charlie interview Dr. Fatima Hyder of...

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E22 - Questions About Exercise Principles

This week on the Exercise Is Health podcast, Julie and Charlie are answering your questions!...

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E23 - What's the future of fitness?

This week on the Exercise Is Health podcast, Julie and Charlie are discussing a growing trend in...

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