Podcasts de addiction

44 - Deepening the Relationship with Your Higher Power

Part 1 of a 3 Part Meditation Series - This short meditation will open you to deepening and...

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45 - The Gifts of Each Day

Part 2 of a 3 Part Meditation Series - This short meditation will allow you to become aware of...

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46 - Sharing Your Greatest Gift

Part 3 of a 3 Part Meditation Series - This short meditation will allow you to share your love...

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47 - Putting Recovery First

This short, visualization meditation will help you to solidify the foundation of your recovery,...

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48 - Breaking the Chains of Your Secrets

This visualization meditation will help you to let go of the weight of your secrets by taking...

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49 - This Too Shall Pass

A short, guided meditation that will allow you to be fully present in any situation, accepting...

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Beyond The Limits of Ego

If you intellectually understand what I've been talking about, but feel like your thoughts and...

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50 - Recovery Under Any Circumstances

Ashlie shares one of the most profound things she's learned in recovery and shares it with you...

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51 - Complete Honesty

A short, guided meditation that will allow you to find the balance as embrace a life of honesty...

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52 - Borrowed Eyes

A short meditation that will allow you to let go of your defenses, becoming open to loving...

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53 - Impermanence of Feelings

A short meditation that will allow you to detach from your feelings, recognizing them as being...

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55 - Willingness to Trust

A short, guided meditation that will allow you to grow in your recovery as you become more open...

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56 - Practicing Patience

A short, guided meditation that will allow you to slow down and experience the moment, letting go...

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57 - Profound Joy

A short, guided meditation that will allow you to let go of the things you --think-- will make...

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58 - No Longer Fighting

A short, guided meditation that will allow you to surrender your struggles in your addiction,...

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59 - Cutting the Past Loose

This short, guided meditation will allow you to make peace with your past, no longer dragging it...

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60 - Showing Tolerance

A short meditation that will allow you to let go of intolerance and arrogance, shifting to a...

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61 - Making Peace with Yourself

A short, guided meditation that will allow you to accept yourself as you are and make peace with...

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62 - Silver Linings

A short guided meditation that will allow you to make peace while seeing the lessons and miracles...

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Can Emotional Triggers Be A Good Thing?

The conversation around triggers and developing coping skills is sometimes helpful, but it does...

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