addiction podcasts

21 - Balancing Within

Living in recovery, it can be easy to swing to the extremes. This short meditation will allow you...

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22 - The Power in Unity

A short meditation to help you let go of the old behavior of comparing your insides with outsides...

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23 - The Faith to Build a Life

In recovery, we learn that there is a process of physical, emotional, and spiritual healing that...

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24 - Never Alone

Recovery can seem lonely at times, but this short and simple meditation will help you to discover...

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25 - Tending the Inner Garden

A short meditation that will allow you to strengthen and grow in your recovery by looking inward...

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26 - Willingness & Action

This short, guided meditation is a gentle reminder that continued willingness and action will...

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27 - Stepping Out of the Storm

This short meditation uses visualization to allow you to let go of the need for manufactured...

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Sex Talk Episode 3 - Sex Addiction

In episode 3 of Sex Talk, Adele and Hilary look into the world of Sex Addiction. Hilary takes a...

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28 - Blameless

A short and easy to allow you to grow in your recovery. Moving past being stuck by letting go of...

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29 - Stopping the Insanity

A short, easy meditation that will help to open you to the direction of your Higher Power,...

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30 - Cutting Ties to Self Pity

A meditation to allow deep and profound growth in your recovery through moving past self pity....

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31 - Releasing Resentment

A short guided meditation that will allow you to let go of resentment through a simple breathing...

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32 - Allowing Others to be Where They Are

As we walk in recovery and become aware of our areas for growth, it can be tempting to show...

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#010 - Kai Wei - Can More Technology Reduce Smartphone Addiction?

Kai Wei is the CEO of www.TheLightPhone.com I continue our journey into the world of smartphone...

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33 - A Joyful Recovery

A guided meditation to allow yourself to let go of past shame and guilt, embracing joy. This...

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34 - Removing Power from Fear

In recovery, fear can be dangerous. This guided meditation will allow you to remove the power...

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35 - Morning Guidance

A short, guided meditation to allow you to start your day in recovery. Setting the tone for a day...

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36 - Clarity in Self-Honesty

This short, visualization meditation will allow you to find clarity in the truth, letting go of...

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37 - Connection by Identification

Many of us resist identifying ourselves as being an alcoholic, addict, overeater, codependent,...

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38 - Eliminating Alternative Motives

This guided meditation will allow you to grow spiritually as well as personally by allowing your...

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