Podcasts de affirmation

Bachelor (2018) Finale | A United Nation with Michael Levin (Rights to Ricky Sanchez Podcast)

From Chris Harrison’s mouth to God’s ears. This has truly been the most DRAMATIC. SEASON FINALE....

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Episode 35: Self Care Sunday - Examining Our Self Talk

I'm starting a new tradition ya'll! Self-care Sundays! In case you don't know, Self-care is any...

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Rev David Phears on "Living in Consciousness" Part 2

Reverend David Phears joins Dr. Harry on the subject: “Living in Consciousness” Rev. David...

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Balancing Your Yin Yang Basket

What energy are you spilling out into the world, and how is this affecting your awareness,...

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Sustained Energy

I have discovered my change in eating habits to a selection of healthier foods provides a feeling...

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Snacks

I choose healthy snacks. Fresh fruits and vegetables are always my first choice and I keep them...

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Smaller Portions

I have learned to eat smaller proportions at mealtime and supplement my three small meals a day...

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Plan Meals

I have learned to plan my meals and now I feel less stress as a meal time approaches. I know what...

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Mentally Energized

My meal plan keeps me mentally energized.

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Hunger Cravings were Emotional

I understand the physical hunger cravings I experienced in the past were due to emotional...

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Emotional Stress

When faced with emotional issues, like stress from work, finances or a busy day, I have replaced...

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Eat Healthy

I eat healthy, wholesome foods and I have learned my appetite can be completely satisfied with...

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Control

Taking care of my body through nutrition is just one of the ways I choose to have more control in...

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Wonderful Mind

I have a wonderful mind, I enjoy learning and my mind is open to new ideas and possibilities.

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New Beginning

I carefully monitor my mind. I know my thoughts are not me. I am not the sum total of my past...

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Intelligent

I am highly intelligent and I have utilized my knowledge to achieve financial success.

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I Respect Myself

I respect myself, I believe in myself and every day I choose thoughts that support me and lift me...

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See the best in others

I look for the best in others. I choose thoughts that manifest their better qualities.

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Awesome

Every day my mind is filled with positive thoughts creating a beautiful life for me and those...

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As With In So With Out

As I maintain health in my mind, that is what I experience in my life. As within so without.

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