GB Paralympic Coach Rik Partridge
In this episode I meet up with Rik, GB Paralympic Coach to discus the world of strength and conditioning.
35:47
anderson podcasts
World Powerlifting Champion Tania George
In this episode Ru speaks with World Powerlifting Champion and coach Tania George of Olympic Gym. They talk in...
48:27
Awesome new podcast as Ru is joined by a special new co host. They also answer listener questions and cover the much...
41:43
Ru and Si go into the details of nutrition and training for the female menstrual cycle.
45:06
How Many Meals Do You Really Need
In this episode Ru & Si dive into how many meals you should be eating and why. They also cover the benefits of...
50:38
Complete Guide To Intermittent Fasting
In this episode Ru & Si dive straight into listener questions about intermittent fasting. Learn the various IF...
28:58
In this Episode Ru & Si look into crazy dreams, contest prep, intermittent fasting and carb back loading.
58:47
The Modern Superfoods & Essential Supplements
In this episode Ru & Si look into the modern superfoods, essential supplements and the facts you need to know...
50:25
This episode beats the BS - get ready for a new approach to nutrition. In this episode Ru & Simon discuss the the...
49:29
The 10 Essential Cornerstones To Great Nutrition
In this episode Ru Anderson and co host Simon Herbert discuss the 10 essential guidelines you should have in place...
49:31
Poulenc and Anderson: The Rest Is Noise: November 2013
We're listening to the 20th century. Throughout 2013, the London Philharmonic Orchestra appears as the major...
21:24
Julian Anderson interview: March 2012
Julian Anderson is the London Philharmonic Orchestra's Composer in Residence, and his new, three movement orchestral...
19:06
Anderson, and introducing The Band: December 2011
Julian Anderson, the London Philharmonic Orchestra's Composer in Residence, sheds light on how he composed his...
23:21
Behind the Mask Podcast with Paul L Martin
Marcus Reeves talks to cabaret artiste Paul L Martin about his beginnings as a drag queen, his talent contest 'Cheese...
34:12
Ep 06 - Ian Collins And The Cityboy Paradox
Episode 6 features YOUR social media feedback and questions, Random Acts Of Irrational Annoyance, the Showbiz...
45:46
Bullet Proof Your Gut With Anna Marsh
Wecome guys to episode 74 of the HPL Podcast. I trust your High Performance Living is in full swing this week and...
40:51
WE PLAY MUSIC Live -May All Dayer Recording (Highlights) 26/5/13
DJ Dlux proudly presents WE PLAY MUSIC Live -May All Dayer Recording (Highlights) @ Queen of Hoxton,26/5/13 -...
01:18:05
Radio Free Skaro #373 - Jeff Podcast
And thus begins the calm before the storm for Radio Free Skaro. One week before the Three Who Rule jet off to...
01:11:11
Two conversations with Dune co-author Kevin J Anderson on working on the last two books of Frank Herbert's original...
57:02
The Foolproof System For Taking Control Of Your Schedule And Your Life
Welcome to episode Welcome to episode 75 of the High Performance Living podcast, and this week Anna and I are...
38:49