More people in the world are suffering from depression than ever before. Like PTSD, depression is...
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Podcasts de arunachala
The Secret of Lasting Happiness
What is the nature of Happiness? And why to we seek it? For most of us experiences of Happiness...
All of our strategies to control our life is the mind's attempt to keep us safe, but is your mind...
With the advent of this new year it is undeniable that war is very much alive on earth, but when...
One of the powers of mind is to project our thoughts and feelings onto another person or object....
The willingness to stop and examine the terrorist inside of each of us—the internal war with...
The only purpose of the outer teacher is to turn your attention to the inner teacher, the eternal...
The superego is the judge or the whip that we use to beat ourselves up with. Seeing through the...
The Willingness to meet what is arising in the moment is the essence of Self-inquiry. It is an...
The moment of disillusionment with your life, is a moment a grace. It can be experienced as a...
You can't learn freedom, just like can't learn how to be alive. You are alive, there is no...
As we move through life there are moments or experiences we would rather forget—the demons of our...
We don't normally stop to notice where our thoughts arise from or what thoughts are captivating...
A natural deepening and maturing into the living truth of who you are occurs over time with the...
Riding the Bull is the recognition of the vast power that your mind is and that awakening happens...
Busting yourself is noticing how you get stuck, trapped or triggered as you move through your...
Altruism means selfless concern for the well-being of others or dharma — right action. The...
In the Stillness there is Freedom
Our lives are about movement and change. Our emotions change and move and undulate like a current...
Nothing to cling to is a fresh alive discovery that happens the moment you are willing to let go...
The quickening on that is happening around the world is the deep call of the Heart. The deep call...
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