This week on the Exercise Is Health podcast, Julie and Charlie have the tables turned on them as...
48:50
This week on the Exercise Is Health podcast, Julie and Charlie have the tables turned on them as...
48:50
Training to become a better and stronger athlete by pushing your body to higher levels requires...
06:55
Sport Specific and Athlete Specific Training
Sports training programs should be customized for each athlete, male or female depending on how...
06:58
Episode 7- Susan Deacon, Scottish/British sprinter
In this episode I Blether with Susan Deacon, former top flight sprinter who represented Scotland...
43:42
Episode 7- Susan Deacon, Scottish/British sprinter
In this episode I Blether with Susan Deacon, former top flight sprinter who represented Scotland...
43:42
Nick Winkelman is the Head of Athletic Development at the Irish Rugby Football Union. He is a man...
01:18:13
I got together with friends of the show Ed Coughlan and Shawn Myszka to reflect on the recent...
01:43:11
E155: Developing The Mindset Of A Pro Athlete & Successful Entrepreneur With Roy Redd
Roy Redd is a performance coach who works with pro, college, and high school athletes to...
28:09
#77 Courtney Paulk, Mastering the Mental Game
"It's amazing what changing your perspective just a little bit does to your entire outlook in...
48:55
Coaches' Corner Volume 36 with Robert Taylor and Colin Quay on Strength and Conditioning
Host John Anderson interviews two Strength and Conditioning coaches - Robert Taylor, Jr and Colin...
55:55
How to Motivate Young Male Athletes
We will use this program to dicuss the importance of motivating students to be scholar athletes....
01:01:29
How to raise a scholar athlete
Too many athletes never consider the consequences of getting passed from one grade to another....
01:00:27
EP 25: A Scholarship Athlete Speaks Out
In this episode, you'll hear advice from a scholarship athlete who has gone through the...
16:36
LaShawn Merritt: USA Track Athlete
LaShawn Merritt is a USA Olympic Track and Field athlete who specializes in the 400M. Born in...
35:44
A Scholarship Athlete Shares His Story
Hear from a former scholarship athlete in this episode and learn from his recruiting and college...
15:34
Dr. Chris is located just outside of Toronto, Canada and is a psychologist and author of the book...
54:14
EP 84: A Recruiting Conversation with a Scholarship Athlete
This week, we dig deeper with former D1 scholarship athlete Nate Sallee. If you didn't listen to...
15:50
In episode one Barnaby, Charlotte and Lizzie introduce themselves and "The Mindful Athlete". We...
42:13
In this episode Barnaby, Charlotte and Lizzie introduce macronutrients. We outline what the term...
01:07:04
Episode 4: Carbs, how much and which foods are right for YOU!
In this episode Barnaby, Charlotte and Lizzie discuss evidence based guidelines concerning...
01:14:15