Episode 6: Peak week, the art and science of enhancing your package
In this weeks episode Barnaby and Charlotte discuss common tactics used in physique and weight...
01:08:02
Podcasts de athlete
In this weeks episode Barnaby, Charlotte and Lizzie address the importance of fat for athletes...
58:18
In this weeks episode Barnaby, Charlotte and Lizzie discuss how best to prepare for a half/full...
53:09
Episode 9: UK sugar tax, a sweet idea?
In this weeks episode Barnaby, Charlotte and Lizzie discuss their thoughts on the UK sugar tax...
46:30
Episode 10: Energy balance & leptin with Dr James King
In this weeks episode Barnaby, Charlotte and Lizzie welcome Dr James King to discuss energy...
01:04:10
Episode 11: "Is Breakfast the most important meal?" with Dr David Clayton
In this weeks episode Barnaby and Charlotte discuss breakfast with Dr David Claytoon of...
42:15
Episode 12: Nitrate with Dr Stephen Bailey
In this weeks episode Barnaby and Lizzie welcome Dr Stephen Bailey of Loughborough University....
55:03
Episode 13: Eating Disorders with Dr Carolyn Plateau, Part 1
In this weeks episode Barnaby, Charlotte and Lizzie welcome Dr Carolyn Plateau of Loughborough...
01:00:11
Episode 14: Eating Disorders with Dr Carolyn Plateau, Part 2
In this weeks episode Barnaby and Lizzie welcome back Dr Carolyn Plateau of Loughborough...
01:06:47
Episode 15: My Mindfuel Memories: Powerlifting and Binge Eating
In this weeks episode Barnaby discusses his previous struggles with binge eating whilst training...
01:08:32
Episode 16: My Mindfuel Memories: Eating and Competing
In this weeks episode Charlotte discusses her previous struggles with binge/restrictive eating...
01:03:51
Episode 17: My Mindfuel Memories: Struggles & Sandwiches
We're serious when we say we get comfortable with the uncomfortable. In this episode, we delve...
01:06:45
Episode 18: Actionable Nutrition Advice
In this weeks episode Barnaby, Charlotte and Lizzie each outline 3 tips you might find useful to...
56:16
Episode 19: Why oh why do we use BMI?
In this weeks episode Barnaby, Charlotte and Lizzie discuss the history of BMI, it's use as a...
50:18
#90 - Derrick Johnson | American Record Weightlifter Fueled by Fat
Episode #90 Derrick Johnson is the founder and president of the Kings of Weightlifting, a...
39:10
Episode #107 - Todd Meyn | To Waste Time is to Waste Your Life
Episode #107 In this episode of What the Fat, I talk to BMX sensation Todd Meyn. Todd’s story...
39:16
Ep 159: How Can I Get a Scholarship When I'm Not the Best on the Team?
This week, athletic scholarship expert Jon Fugler answers one of the most-asked questions: How...
14:50
WTF #127 - James Ellington | The Most Resilient Olympic Sprinter In The World
Episode #127 Time Stamps 1:25 Growing Up Fast & Wanting To Be Faster 3:58 Jame’s...
55:19
088. Putting the Work in For Success with Drew Taddia
Drew Taddia traveled the world as a professional athlete coming from Canada,...
50:16
The Douglas Coleman Show w Steven Benedict
The new book by Track and Field Star The new book by Track and Field Star and Performance and...
21:34
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