athlete podcasts

Why you should start thinking about life after sport NOW with Jamie Spires (part 1)

Hi guys! Today I had the pleasure of chatting with  former cricketer and director of complete cricket...

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Following your curiosity to build your own lifestyle business with Nick Murphy

Hi guys! Today I had the pleasure of chatting with former NFL Punter and serial entrepreneur Nick Murphy. From...

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You've probably already got the right skills to succeed! with Amalia Couzoff

Hi guys! Today I had the pleasure of chatting with Amalia Couzoff. In this episode Amalia discusses how you can...

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Why you should invest in yourself from the beginning with Katie Spada

HI guys! Today I had the pleasure of chatting with  f former Synchronised Swimming USA national team member and...

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Kathryn Bertine - Athlete and advocate for equality in women’s sports.

Kathryn Bertine is an author, athlete, activist and documentary filmmaker. During her pro career in cycling, she was...

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Fenella Langridge - Professional Triathlete over 70.3 distance

Fenella shares more about her journey to becoming a professional triathlete. We learn more about her childhood and...

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Tennis Great John McEnroe

This is a rebroadcast of a 2017 interview with John McEnroe, who talks about tennis, his famous temper, and his book...

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Ep20 - UFIT x Catflap Chats - George North - Scarlets, Saints, Ospreys, Wales, Lions

UFIT x Catflap Chats Insta Live with George North. Great fun, chatting about his career, how he's getting on in...

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Ep24 - UFIT x Catflap Chats - Alecs Donovan - Wales Women, Wales 7s, and Yoga with a difference (Yogability)

Lovely catching up with Al - Brilliant Yoga teacher, teaching her own form of Yogability - Yoga and Body Weight...

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UFIT x Catflap Chats - Liam Williams - MTK Global, and one of Britain's next Boxing World Champs?

Another Ufit gym Insta live collab coming to you!  No holds barred with the man they call Dully. From his boxing...

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Ep26 - Josh Navidi - Cardiff Blues, Wales, and keeping busy during Lockdown

Lovely catch up where we are both sober for once! Good to see Josh enjoying lockdown, touching up on his DJ Navicii...

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Ep 6 From being an athlete to being forced to step back due to illness and resulting in an identity crisis to now hav...

When you identify yourself with the sport that you love and work so hard in. It gets very real very quick when you...

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Ep28 - Billy Root - Glamorgan Cricket, and learning on the job at 16

Couldn't find a nicer guy than Billy. Great to learn more about his route (Couldn't resist) in to cricket, being a...

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Ep29 - Mica Moore - From Sprint Athletics to GB Olympian Bobsled

It was a pleasure chatting to Mica. Her enthusiasm and smile is infectious, and despite some off-track twists and...

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Ep30 - Andries Pretorius - Rugby, Mental Health and owning your environment

What a fascinating episode. I first saw Andries playing rugby for Cardiff Blues and Wales, but my first real...

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Ep31 Phil Dollman - Exeter Chiefs Stalwart, Dragons Rugby, and should have been Wales...

Enjoyed catching up with ex UWIC Uni mate, Dolly. He's been at the Chiefs now for over 10 years, coming up with them...

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10. David Smith MBE – Finding life’s purpose, winning gold at London 2012 and how he built resilience to ena

Two-time world champion and gold medal-winning Paralympian David Smith MBE was born with a club foot and has had a...

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Ep33 - Morgan Stoddart - Wales, Scarlets, Velindre and the big C

Great to have a virtual beer with Stodds - From grassroots through the PRemiership, Scarlets and Wales. His career...

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Ep34 - Luke Treharne - Wales 7s Captain, and 'This is 7s'

Lockdown catch up with Wales 7S Captain, Luke Treharne. Travelling the world on the HSBC 7s circuit is some gig, and...

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The One Where I Talk To Chris Cook

In this week's episode I am talking to Chris Cook, Olympian, 2 x Commonwealth Games Gold Medalist, Business Owner,...

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