Podcasts de Bench

Mensch on A Bench, Al Franken, Lavar Ball, Trump and Israel

Neal Hoffman, inventor of "Mensch on a Bench," calls in to discuss his inspiration for the...

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Apple underclocks iphone's cpus (se8ep19)

Steve Smith talks about Apple's underclocking solution for aged and worn batteries, and the...

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Today in Sports History: February 5th: Old Hoss Radbourn

I am out of town but I still was able to record some Today in Sports history for you! Check it...

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Powerlifting periodisation and auto regulation

Reactive Training Systems creator Mike Tuchscherer talks me through his concept of auto...

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Anxiety, depression and being a world record holder

I chat to Stephen about how he became a world class powerlifter as well as social media...

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Euro Comics: Reviews of Alone and Park Bench

Time Codes: 00:00:26 - Introduction 00:02:41 - Catching up 00:04:47 - Alone 00:44:03 -...

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Business, auto-regulation and the conjugate system

Dave Tate takes me through everything he knows about business; what mistakes he's made, what he's...

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Combine Recap, Barkley at No. 1?, Top QBs, Kirk Cousins Sweepstakes (Football 03/05)

Will Brinson, Pete Prisco and Jason La Canfora return to recap the NFL Combine. The guys evaluate...

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Training the Mountain

I chat to the Australian Strength Coach Sebastian Oreb about how he peaks for powerlifting meets,...

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W.A.G. Episode 12: Jon Andersen "Choose Your Life"

The guys are joined by IFBB Pro-Bodybuilder, strongman, former pro-wrestler and creator of the...

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Setting up your own independent training facility

Andy takes me through how he set his own training facility "The Strength Factory" in Warrington....

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SOTG 741 - Matt Reynolds from Starting Strength Online Coaching

We have Matt Reynolds, the founder of Starting Strength Online Coaching, with us as our...

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The Vertical Diet

I talk to Stan about his concept "The Vertical Diet", a system for eating that is getting...

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Tips for the Platform that have nothing to do with Training.

A quick episode on same basic things you can do on meet day to help you hit your lifts and have a...

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