In this episode I talk about the topic of trust. Trusting your coach, yourself and the...
17:14
In this episode I talk about the topic of trust. Trusting your coach, yourself and the...
17:14
In this episode I speak about what relentless means and why you need to be relentless if you...
12:00
130 Yoga Rising with Melanie Klein
Melanie Klein, MA, is a writer, speaker, and professor of Sociology and Women Studies at Santa...
In this episode I talk about a popular system that is used nutritionally to find out food...
18:08
In this episode I go through the importance of having a log book to ensure you are progressing....
15:21
#32: The Mind is Primary with Gym Jones
The body follows the mind. What is it capable of? Known as one of the most strict training...
01:16:05
139 From Anxiety to Love with Corinne Zupko
Corinne Zupko, EdS, LPC,is the author of From Anxiety to Love. As a licensed counselor and...
What Is Your Body Composition and Why Does It Matter More Now?
What Is Your Body Composition and Why Does It Matter More Now? Typical measures for fitness or...
47:01
"Good Girls" and Sexual Empowerment, with Girl Boner's August McLaughlin
In this episode, August McLaughlin and I talk about her new book, Girl Boner: The Good Girls...
38:53
Do You Know How to Listen to Your Body and Shift Into High Gear?
Tammy Price is the author of Shifting Into High Gear: A Guide to Listeing to Your Body which...
29:42
Guest Episode 2 - Eat Lift Lose
In this episode I am lucky enough to be joint by the guys from Eat Lift Lose (Bradley and...
52:33
How Relationships affect the Mind, Body and Soul with Hope Zvara
Hope Zvara, mindfulness and lifestyle expert, best selling author, Mom, and motivational speaker...
50:52
How Important is Having the Ideal Body to You?
Derek Wahler took his online weight loss business from $0 to over $600,000 in less than four...
40:46
Nutrition Stage 1 - How To Get Started!
In this episode I go through what you need to do to get started on your nutrition plan. So many...
13:54
Mindset Stage 2 - Be Honest With Yourself
In this episode I go through why you need to start being honest with yourself. Most people go...
13:40
Remember your body: a somatics toolkit for ethnographers - Eline Kieft
A researcher’s physical sensations are widely understood to contribute to their insights into...
13:50
Magic and Technology – Symbolic devices, hypnosis and the body
This is the latest in a series of podcasts recorded at Site Gallery's regular Site Sessions...
01:24:37
Touch, Smell, Taste, See, Hear: the five senses as we know them. If you dig deeper though, you’ll...
24:33
Wine, Leukemia, and Body Building... at 61
If you’re looking for inspiration, you’re in the right place. You may know I frequently share...
30:48
Anthro Health #16 - Olivia Affuso, PhD - The Truth
My guest today is Dr. Olivia Affuso, Associate Professor in the Department of Epidemiology and...
01:04:36