Ever wonder what stress actually does to your body? It releases hormones that raise blood...
16:24
Podcasts de bright
Join Alexis while she talks about the importance of self-promotion in work, as a business...
15:01
Do you ever stress and stress over choosing something? Maybe it's a new car, or a new job or even...
20:37
How To Make The Most Out Of 2015
Alexis Robin, Executive Coach and host of The Bright Side, walks you through 10 things you can do...
20:26
What makes you who you are, are your actions. Each choice we make gets us closer to being the...
16:07
What if you could focus on shifting one thing that would affect everything on your resolution...
17:17
The Bright Side Holiday Show- From The Mouths of Babes
We invited the kids to weigh in on this show. We covered the art of giving and receiving,...
21:20
Recalculating, The Art of Changing Your Mind
Have you ever made a decision or said something and totally wished you hadn't. Tune in to learn...
13:32
Navigating the Holidays with Humor and Grace
This is a holiday classic, combining a few fun tools available for you on our Facebook page...
19:49
Alexis Robin, Executive Coach, walks you through the reactive tendency of being critical. She...
21:53
It's that time of year when we all start focusing on gratitude. Did you know there are many many...
22:50
Navigating Your Holiday Calendar
Feeling overwhelmed by all the things you have to do between now and the holidays? Tune in for...
20:53
Gearing Up for the End of the Year
As we approach the end of the year, it's a great time to reflect on what you still want to...
14:34
So you are both really stressed out and communication at home is tough? Tune into this show to...
21:51
What do you believe in? We all believe in different things. The question is, are the helpful or...
18:09
The Disciplined Pursuit of Rest
Sleep is the new status symbol and finding time to rest is one way that we can ensure we're...
20:29
This show is based on the award winning article written by Daniel Goleman in the Harvard Business...
18:46
It's back to school which means back to routine for most of us with children. Whether you love...
20:37
Tune in for tips of how to make the most of this life with my tips for how to make the most of...
22:21
How to Make Anything Work... Lessons from a Kitchen Remodel
This is part one of a multi-part series in the lessons I've learned from our recent kitchen...
18:57
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