bulk podcasts

Shawn Stevenson on how to get the best sleep of your life

OVER 500,000 PEOPLE HAVE USED MY BOOKS TO BUILD THEIR BEST BODY EVER. WILL YOU BE NEXT? CLICK HERE TO LEARN MORE ?...

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Scott Carney on the Surprising Benefits of Cold Exposure

In this episode, I interview the investigative journalist Scott Carney about something gaining more and more...

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Greg Nuckols on the Best Way to Get Jacked

There aren’t very many people in the fitness space who I think everyone should follow, and my guest on this episode,...

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Donata White on How to Get the Most Out of Every Day

If you’re like a lot of my readers and listeners, you more or less always feel like there isn’t enough time in the...

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Layne Norton on How to Avoid and Overcome Weightlifting Injuries

In this episode, I interview Dr. Layne Norton, who you’ve probably heard of, but in case you haven’t, he’s a...

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Eric Helms on the Simple Science of Making “Lean Gains”

In this episode I have Mr. Eric Helms back on the show, as promised a bit ago, to talk about how to “bulk” properly....

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What Do I REALLY Think About People on Steroids?

Some people say steroids are safe and awesome. Others say they cause permanent damage  to your body in any amount and...

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Dr. Cate Shanahan on the Power of “Deep Nutrition”

In this episode I interview Dr. Cate Shanahan, who’s an author, physician, and nutritional consultant for...

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Everything You Need to Know About the Ketogenic Diet

In this podcast, I’m going solo to talk about ketogenic dieting because it’s getting more and more hype these days...

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Book Club: E-Myth by Michael Gerber

If you have entrepreneurial ambitions of any kind, then you need to read this book. It will teach you one of the...

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Motivation Monday: Shut Up and Train

This episode is part of a weekly series that I have dubbed “Motivation Monday.” (Yes, I know, very creative of me....

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If You Think “Clean Eating” Is Stupid, You’re Doing It Wrong...

This time I’m going to make a bit of a case for “clean eating” because I think it doesn’t deserve all the ridicule...

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MFL Book Club Podcast: Titan by Ron Chernow

If you like biographies and outstanding research and writing, and if you want to read one of the greatest...

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Motivation Monday: If You Can Change Your Body, You Can Change Your Life

This episode is part of a weekly series that I have dubbed “Motivation Monday.” (Yes, I know, very creative of me....

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What 17 Studies Say About Increasing Your Testosterone Naturally

If you want to know what testosterone is, how it affects your body, what will and won’t increase your body’s natural...

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Book Club: Band of Brothers by Stephen E. Ambrose

If you like war memoirs — and WWII memoirs in particular — then you have to read Band of Brothers. Hell, even if...

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Motivation Monday: 6 Lessons for Training Hard Like a Motherf&*$er

This episode is part of a weekly series that I have dubbed “Motivation Monday.” (Yes, I know, very creative of me....

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The Science of Supercharging Your Willpower and Self-Discipline

In this episode, we’re going to have a meandering discussion about willpower and self-discipline, and specifically,...

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Motivation Monday: My 5 Best Tips for Increasing Productivity

This episode is part of a weekly series that I have dubbed “Motivation Monday.” (Yes, I know, very creative of me....

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Book Club: The ONE Thing

This is one of the books that I have recommended most to people that want to be more successful in business and life....

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