How to have peace in spite of everything - Audio
Since 3600 BC the world has known only 292 years of peace. During this period of time there have...
How to have peace in spite of everything - Audio
Since 3600 BC the world has known only 292 years of peace. During this period of time there have...
If we live for any length of time, we will face a storm in our life. It is foolish to think we...
Hate can only be destroyed by love.
Psalm 73: 21-28 21 When I became embittered and my innermost being was wounded, 22 I...
Overcoming Fear Guided Meditation
In this episode, I will give you a meditation that will help you overcome fear. On the energetic...
Ep. 13-It's Not You, It's Them
The badly behaved. They are everywhere. They appear out of nowhere and refuse to leave until...
22:38
Ep. 11-Three Ways to Soothe Intense Frustration
Ready to rip the steering wheel out of your Prius? Perhaps the copier needs a good swift kick....
20:21
Upset stomach, sleepless nights, irritability... we've all been there. Our anxious mind causing...
Note: I will be taking a short break, the podcast will return on January 13. This week's episode...
How can you use Stoicism to keep from dragging work home with you? This episode is inspired by...
How can you use Stoicism to keep from dragging work home with you? This episode is inspired by...
Today we'll examine the technique of Premeditatio Malorum, the premeditation of evil. This is a...
34: Why Strong-Willed Kids Make Great Entrepreneurs with Kirk Martin of Celebrate Calm
Kirk Martin is the founder of Celebrate Calm and he has taught over 600,000 parents and teachers...
41:22
261 From Suffering to Peace with Mark Coleman
Mark Coleman is the author of From Suffering to Peace, Make Peace with Your Mind, and Awake in...
Peace is the Only Way Meditation
Brothers and Sisters, More than ever before, in my humble opinion, I feel the need for...
Guided Meditation - Be with how you are right now | Learning to disentangle from our thoughts |...
Failure is epidemic. Do you know why? It’s not because people are inadequate. It’s because they...
04:02
5 Proven Steps to Relieve Stress
Stress can kill you!Our fear response is something that is meant for once-in-a -while, the hungry...
07:17
Secrets of Really Happy People
The not-so-secret, secrets of really happy people: Blow things off a little. This is how you...
03:40
Mike Kewley: Mindfulness and Reality
Mike is a mindfulness teacher based on the Isle of Man. Mindfulness and meditation are portrayed...
57:36
The Little Monkey written by Chanel Tsang
The Little Monkey A mini monkey decides to jump on you, so you'll have to stretch, breathe, and...
07:01