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The magical: yoga changed my life (ep. 9) urbanista
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in urbanista

The magical: yoga changed my life (ep. 9)

What do you when you feel that urge to escape the urban jungle? Yoga might help and that's what...

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Reiki Journey for Stability

Breathe in the wisdom of stability from the Tree of Life! Robyn leads you in a Reiki Journey...

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Guided Reiki Sound Healing by Lauri Shainsky

Lauri Shainsky Ph.D. amplifies her Reiki healing with sound. This guided Reiki Sound Healing by...

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Guest: Lauri Shainsky Ph.D.

On this episode of the podcast Colleen and Robyn talk with Shamanic Sound Healer Lauri Shainsky....

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Distance Reiki Share from 3.24.20

We weren’t planning on releasing this as an episode on the podcast but had a lot of people asking...

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Distance Reiki Share 3.31.20

Audio from our distance Reiki Share. Today we shared about invocations and how to write your own...

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Online Reiki w/William Rand

Founder and president of the International Center for Reiki Training (ICRT) William Lee Rand is...

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Distance Reiki Share 4-7-2020

In today's distance share we did a lot of Reiki in the breakout rooms so the audio isn't the...

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Guided Reiki Journey: Release Fear, Reveal Solutions

Colleen guides you on a Reiki Lifestyle Guided Journey Meditation. What fears can you let go...

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Online Reiki Circle March 2020

Mindfulness Meditation @12:08. Today's hot topics @31:00: Telecommunity. Reiki and connectedness....

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#80 Emily Norton, Depression When Life is Good

Emily Norton is one of my favorite people. In days, her first book, The Seven Longest Yards —...

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3 minute guided meditation to release tension and worry

In this short guided meditation by Colleen, we allow Reiki to help us release tension and worry...

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Episode 57: When Business is Slow

Delilah and Nicole talk just the two of them about how to utilize your time when business is...

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Victorian Goop (Mercury Remedies / Skin Care Routines)

We’ve all fallen prey to bad advice offered by attractive yet unreliable sources, from the...

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Episode 71: Prioritizing Yourself and Your Business

Delilah and Nicole talk to fine artist, illustrator and author Lisa Congdon about prioritizing...

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E20 - Interview with Dr. Fatima Hyder of IdealAccessMD

This week on the Exercise Is Health podcast, Julie and Charlie interview Dr. Fatima Hyder of...

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Suzy Reading at The Best You EXPO

In this talk, Suzy Reading shares her knowledge on the art of self care. These talks come from...

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Our Silence Serves No One

You have a voice but are you using it? I know so many women who partially show up. They show up...

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Does Healthcare Make Us Healthy?

In this podcast, Dr. Julian Perez, a Seattle-area physician, speaks about clinic- and...

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#16 - Do You Need Yoga Nidra in Your Life?

Today find some relaxation in whatever you are doing.  Last Monday we had Julie Murphy...

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