173 - Craig Likes to Get Beat Up
Craig (episode 169) calls in again to continue the convo about all the kinky stuff he's been...
01:07:40
Podcasts de CBT
115: Donald Robertson: How to Think Like A Roman Emperor
Donald Robertson joins the podcast this week to discuss his new book. How to Think Like a Roman...
Yoga Cognitive Behavioral Therapy (Y-CBT)
Yoga Cognitive Behavioral Therapy (Y-CBT): New research based treatment model which blends...
11:56
In a short 5 minute burst, Gemma talks about the CBT principle around responding and reacting...
05:25
Hello and welcome to my first podcast from my most recent trip to London! This week my guest is...
01:12:52
Challenging negative thinking and overcoming depression
Susanne McCabe from Lifeswitch Coaching talks about the symptoms of depression and discusses how...
28:07
Educating, destigmatizing, & advocating for the responsible use of cannabis. That's become the...
51:38
Curious about men’s pleasure? Then we have an episode for you. We had a chat with Kristin Moore...
43:51
Curious about men’s pleasure? Then we have an episode for you. We had a chat with Kristin Moore...
43:51
In this episode, I speak to John McMullen, Educational Psychologist and Senior Lecturer at...
01:27:39
In this episode, I speak to Dr John McMullen, Educational Psychologist and Senior Lecturer at...
01:27:39
Introducing CBT for low mood and depression 2: six troublesome thoughts and how to respond
This second CBT podcast focuses on the "C" of cognitive behavioural therapy (CBT), looking at...
19:04
Introducing CBT for low mood and depression 1: doing more of what matters to you
This first episode on CBT looks at some of the ways in which low mood and depression can manifest...
15:37
Curious about men’s pleasure? Then we have an episode for you. We had a chat with Kristin Moore...
43:51
Introducing CBT for low mood and depression 4: A Tool for Dealing with Worry and Rumination
This fourth podcast focuses on two patterns of thinking that often come with low mood and...
16:15
Introducing CBT for low mood and depression 3: Rules for living (and how to break them)
This third podcast focuses on the implicit “rules” affecting how you think and behave, helping...
12:33
026 Minding your Thoughts with Saira Hasan pt3 self-care
Our thoughts are extremely powerful they determine everything we do and everything we feel. It...
36:30
As an integrative counsellor, I really enjoy having different tools to use alongside my very...
19:47
Introducing CBT for low mood and depression 5: Ten Tips for Coping in a Crisis
This fifth podcast in the CBT for Low Mood series focuses on those times when you’re feeling most...
16:18
Introducing CBT for low mood and depression 6: Self-Criticism
This sixth podcast in the CBT for Low Mood series focuses on self-criticism. It looks at why we...
20:40
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