chicago podcasts

What is Muscle Activation Techniques®?

Welcome back to the Exercise Is Health podcast your hosts, Julie and Charlie of Muscle Activation Schaumburg, are...

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Hitting Singles vs. Hitting Home Runs with Your Workouts

This week on the Exercise Is Health podcast we are talking about hitting singles vs. hitting home runs with your...

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Exercise Is Health - Episode 1

Welcome to the Exercise Is Health podcast where we will be discussing exercise, health, and the interrelationship...

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E4 - q&a #1

This week on the Exercise Is Health podcast, Julie and Charlie are answering listener-submitted questions!  This is...

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E15 - Julie's MAT® Story

This week on the Exercise Is Health podcast, Julie tells her story of being a client of Muscle Activation Techniques®...

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E17 - How will MAT® help me become a better runner?

This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted question about Muscle...

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E20 - Interview with Dr. Fatima Hyder of IdealAccessMD

This week on the Exercise Is Health podcast, Julie and Charlie interview Dr. Fatima Hyder of IdealAccessMD....

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E22 - Questions About Exercise Principles

This week on the Exercise Is Health podcast, Julie and Charlie are answering your questions!  They had two questions...

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E26 - Stretching & Reps Questions

This week on the Exercise Is Health podcast, Julie and Charlie are answering listener-submitted questions about some...

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0091: Chicago FUERTE (7/4/2018)

Kelly talks with the students of Chicago FUERTE, a group of Latino students in the Brighton Park neighborhood of...

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0079: Cam Davis (6/6/2018)

Kelly and Sophy talk to Cam Davis, Democratic candidate for the Cook County Metropolitan Water Reclamation District,...

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0070: The Politics of Illinois (5/16/2018)

In the first segment (1:17-34:11), Sophy and Kelly speak with Jessica Mostinger from Indivisible Metro East and Beth...

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0055: Congresswoman Robin Kelly (4/9/2018)

In this episode, Kelly speaks with Congresswoman Robin Kelly, a Democrat representing the second Congressional...

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0048: BallotReady (3/16/2018)

In this episode Kelly talks to Alex Niemczewski, the co-founder and CEO of BallotReady, a nonpartisan voter...

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0046: Save the U.S. EPA (3/9/2018)

In this episode, Kelly speaks with John O'Grady, president of American Federation of Government Employees (AFGE)...

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0032: The Protest Banner Lending Library (1/29/2018)

In this episode Kelly talks to Aram Han Sifuentes, an artist who specializes in fiber arts, about sewing as immigrant...

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0031: A Conversation with Author Rachel Ruiz (1/26/2018)

In this episode Kelly speaks with children's book author, Rachel Ruiz, about her books, including the inspiration for...

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0026: Reducing Gun Violence (1/10/2018)

In the first segment Sophy and Kelly speak with Kim Smith from the University of Chicago Crime Lab about the work of...

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0016: Gun Violence Prevention (12/6/2017)

In the first segment Sophy and Kelly talk with Brenna, the Chicago lead for Moms Demand Action for Gun Sense in...

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