What is Muscle Activation Techniques®?
Welcome back to the Exercise Is Health podcast your hosts, Julie and Charlie of Muscle Activation Schaumburg, are...
33:09
chicago podcasts
Hitting Singles vs. Hitting Home Runs with Your Workouts
This week on the Exercise Is Health podcast we are talking about hitting singles vs. hitting home runs with your...
41:43
Exercise Is Health - Episode 1
Welcome to the Exercise Is Health podcast where we will be discussing exercise, health, and the interrelationship...
30:23
This week on the Exercise Is Health podcast, Julie and Charlie are answering listener-submitted questions! This is...
39:52
This week on the Exercise Is Health podcast, Julie tells her story of being a client of Muscle Activation Techniques®...
41:02
E17 - How will MAT® help me become a better runner?
This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted question about Muscle...
33:15
E20 - Interview with Dr. Fatima Hyder of IdealAccessMD
This week on the Exercise Is Health podcast, Julie and Charlie interview Dr. Fatima Hyder of IdealAccessMD....
44:31
E22 - Questions About Exercise Principles
This week on the Exercise Is Health podcast, Julie and Charlie are answering your questions! They had two questions...
23:37
E26 - Stretching & Reps Questions
This week on the Exercise Is Health podcast, Julie and Charlie are answering listener-submitted questions about some...
25:55
0091: Chicago FUERTE (7/4/2018)
Kelly talks with the students of Chicago FUERTE, a group of Latino students in the Brighton Park neighborhood of...
27:09
Kelly and Sophy talk to Cam Davis, Democratic candidate for the Cook County Metropolitan Water Reclamation District,...
30:43
0070: The Politics of Illinois (5/16/2018)
In the first segment (1:17-34:11), Sophy and Kelly speak with Jessica Mostinger from Indivisible Metro East and Beth...
01:14:12
0055: Congresswoman Robin Kelly (4/9/2018)
In this episode, Kelly speaks with Congresswoman Robin Kelly, a Democrat representing the second Congressional...
20:53
In this episode Kelly talks to Alex Niemczewski, the co-founder and CEO of BallotReady, a nonpartisan voter...
22:56
0046: Save the U.S. EPA (3/9/2018)
In this episode, Kelly speaks with John O'Grady, president of American Federation of Government Employees (AFGE)...
19:20
0032: The Protest Banner Lending Library (1/29/2018)
In this episode Kelly talks to Aram Han Sifuentes, an artist who specializes in fiber arts, about sewing as immigrant...
21:41
0031: A Conversation with Author Rachel Ruiz (1/26/2018)
In this episode Kelly speaks with children's book author, Rachel Ruiz, about her books, including the inspiration for...
27:12
0026: Reducing Gun Violence (1/10/2018)
In the first segment Sophy and Kelly speak with Kim Smith from the University of Chicago Crime Lab about the work of...
57:03
0016: Gun Violence Prevention (12/6/2017)
In the first segment Sophy and Kelly talk with Brenna, the Chicago lead for Moms Demand Action for Gun Sense in...
01:43:07