Episode 105 - Competing vs. Training
In this episode, Gary & Jonathan discuss the major differences between training in general and...
31:21
Episode 105 - Competing vs. Training
In this episode, Gary & Jonathan discuss the major differences between training in general and...
31:21
This week’s guest is the fabulous Jessica Mahoney who is an ICN Bikini (and fitness and sports!)...
01:00:38
This week’s guest was the amazing and hilarious Alana Coomer who is an AWNBS Fitness Pro and...
01:14:42
This week’s guest is the wonderful Celeste Rains-Turk who you may recognise as the host of...
01:21:32
First solo episode of the year and also the first of a brand new series - PREP FILES! Where I...
59:24
PREP FILES EP 16: getting COVID, weight gain struggles, is my period coming back? & listener Q&A!
WELCOME BACK AND HAPPY NEW YEAR! After a *spicy* false start to the year… I’m back with another...
01:09:56
389: Alexis Meschi - Connecting Through Images: How Branding Photography Elevates Your Community
In this episode of the Beginner Photography Podcast, I had the pleasure of interviewing branding...
48:13
Episode 192: Don't Let Aging Ruin Your Marriage
We're all getting older. Unfortunately, some become a slave to trying to maintain their youth,...
18:46
Advancing Olympic Weightlifting with Mark Cannella of Columbus Weightlifting
This week is a special treat: a bonus episode right in time for the Arnold Sports festival! Mark...
51:49
Episode Fifty Seven: Sugar St Claire
Some people have a knack for creating community and bringing folks together. Sugar St Claire is...
14:46
The Pose Down – Episode 17 – Dieting For The Sake Of It
The guys are shredded! But why? They talk about getting lean for no reason and how to do it the...
55:17
The Pose Down – Episode 18 – EPIC FAIL
The nation is coping with failure after the World Cup, so Ryan and Chris take FAILING to the next...
46:45
In 2012, researchers published in the Psychological Bulletin took a look at prior research and...
04:09
The Pose Down – Episode 21 – Cos I Got High
It’s the next episode! Straight from the mean streets of CPT, the bad boys Ryan and Chris talk...
58:13
The Pose Down – Episode 20 – DIET BRAINS! Featuring Alex Ferentinos
Oh man, what diet is best? Carnivore? Fasting? Vegan?! There’s plenty to choose from, but what...
01:02:57
The Pose Down – Episode 19 – BIGOREXIA
Have you gained muscle without even realising? Are you always searching for more?! Ryan and Chris...
49:05
The Pose Down – Episode 22 – Don’t Call It A Comeback
In the wake of Tiger Woods and the biggest sporting comeback since Rocky Balboa, the guys talk...
54:24
Ep. 57 - Dieting Strategies For Non-Competitors vs. Competitors Ft. Laurin Conlin
In Episode 57 IFBB Pro Laurin Conlin joins Landon Poburan for an in-depth discussion on dieting...
53:44
The Pose Down – Episode 23 – Last Man Standing
How to drink alcohol and get lean, stay in shape and enjoy yourself. Welcome to the SESH! Ryan...
52:03
EP 057: Dieting Strategies For Non-Competitors vs. Competitors Ft. Laurin Conlin
In Episode 57 IFBB Pro Laurin Conlin joins Landon Poburan for an in-depth discussion on dieting...
53:44