#30 Wait Until You're Injured? Most Are 100% Preventable! with Dr. Kelly STARRETT
30 Why Wait Until You're Injured? Most Are 100% Preventable! with Dr. Kelly STARRETT EXPERT...
56:19
Podcasts de crossfit
#9 Yamuna Zake: Pioneer of Body Sustainability Through Yamuna Body Rolling
In this episode Amira Lamb chats with Yamuna Zake about pioneering the BODY SUSTAINABILITY...
34:34
Climbing is an amazing exercise, and it's no surprise to us that so many climbers love our rings...
29:22
Finally, a clear explanation of good form. Also: stop kipping. Please.
48:06
Life presents many opportunities for forgiveness. For Mark Rein, that opportunity came less than...
57:19
Some scary things can happen within the walls of a gym! In Episode 10, Brandon and Sara share a...
30:14
Comedian and BJJ player Jamie discusses the progressive movement as well as his training...
01:14:00
5 Points academy co-owner and instructor, Arjan Steve Milles talks training in Thailand, doing a...
01:03:54
Wife of famed chef Anthony Bourdain, Ottavia is a BJJ practitioner and mother. She describes the...
01:33:28
Muay Thai star sits down with our hero's and drops some great advice on humility, training and...
01:25:53
Our favorite silly episode to date, we talk crossfit, mma, veganism and a lot of jokes.
01:50:15
The Legend himself stops by to talk Muay Thai, living in Thailand in the early days and being a...
01:08:27
kettlebell and hormone guru, Mike brings us so much amazing information and has a great down to...
01:44:25
Strong360 Podcast-Blaine Sumner, Episode 3
Chad and Brandon talk with USAPL Raw Champion Blaine Sumner about his recent championship...
01:13:23
Brandon Lilly and Chad Wesley Smith, two of the World's strongest athletes, kick off the...
01:07:58
Episode 14 | Differentiation w/ Blair Morrison
Blair is a guy on the move. From our interview to his recent book, "365 WODs", Blair hustles. He...
21:33
Episode 13 | Zen Planner CEO Jeff Gardner
Jeff Gardner knows a thing or two about the gym business. The CEO of Zen Planner shares with us...
24:05
Episode 12 | Marketing Strategy vs. Tactics
How do I get more members in my gym? We all want a magic bullet. But, just like fitness and...
17:39
Episode 11 | Hacks and Automations
At 321GoProject, you'll hear us talk about two things constantly: 1) Pursuing your Perfect Day...
13:05
Episode 10 | Your Gym's Evolution
Change is inevitable. As CrossFit grows from a rogue band of misfits bucking the fitness...
26:06
Premium
Plus