#417 Best Selling Author Dr. Ian Smith and Diet Expert Gin Stephens
Dr. Ian Smith is the author of the #1 New York Times bestselling books, SHRED: THE REVOLUTIONARY...
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#417 Best Selling Author Dr. Ian Smith and Diet Expert Gin Stephens
Dr. Ian Smith is the author of the #1 New York Times bestselling books, SHRED: THE REVOLUTIONARY...
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#337 Glenn Livingston Ph.D.: Never Binge Again
Psychologist and health consultant Glenn Livingston Ph.D joins Guy's Guy Radio to discuss his new...
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#417 Best Selling Author Dr. Ian Smith and Diet Expert Gin Stephens
Dr. Ian Smith is the author of the #1 New York Times bestselling books, SHRED: THE REVOLUTIONARY...
55:00
#417 Best Selling Author Dr. Ian Smith and Diet Expert Gin Stephens
Dr. Ian Smith is the author of the #1 New York Times bestselling books, SHRED: THE REVOLUTIONARY...
55:00
Episode 21, Lesley Reid- Glasgow Dietitian
In this episode I Blether with local dietitian Lesley Reid. With everyone on a health kick in Jan...
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Stress Based Obesity-The Silent Killer
****Leave a review on iTunes**** In this episode, learn- Difference between good vs. bad...
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Over 35? Try Burst Training/HIIT/TABATA
Peace and Love everyone. If your over 35 "Long Slow Cardio" is out! In this episode I break down...
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Intermittent Fasting-Here's the Skinny!
There are many types of intermittent Fasting... Mama Yoga breaks down a few so you can decide...
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The Healing Power of Joy! EP.5
Special Guest Maat Alethia Savizon discusses the up and coming Healing Power of Joy Conference....
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Cleansing for Weight Loss EP.4
Mama Yoga gives you tips on how to properly cleanse your body. How to get in better shape and...
29:28
Yoga, Spirituality & Mind Body Energy Balance EP.2
Have you taken Yoga and felt like something was missing? Here's why.........
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Stress Based Obesity-The Silent Killer
****Leave a review on iTunes**** In this episode, learn- Difference between good vs. bad...
45:39
Over 35? Try Burst Training/HIIT/TABATA
Peace and Love everyone. If your over 35 "Long Slow Cardio" is out! In this episode I break down...
29:05
Intermittent Fasting-Here's the Skinny!
There are many types of intermittent Fasting... Mama Yoga breaks down a few so you can decide...
38:34
The Healing Power of Joy! EP.5
Special Guest Maat Alethia Savizon discusses the up and coming Healing Power of Joy Conference....
22:38
Cleansing for Weight Loss EP.4
Mama Yoga gives you tips on how to properly cleanse your body. How to get in better shape and...
29:28
Yoga, Spirituality & Mind Body Energy Balance EP.2
Have you taken Yoga and felt like something was missing? Here's why.........
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Episode 104 - Everybody Hurts (But We Can Fix That!)
In this episode, Gary & Jonathan share stories about their battle scars and give advice on how to...
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Episode 21, Lesley Reid- Glasgow Dietitian
In this episode I Blether with local dietitian Lesley Reid. With everyone on a health kick in Jan...
51:44
LIVE in Studio with Dog Owners
Dr. Mike takes questions from pet owners in studio! Dr. Mike welcomes to the studio Sarah,...
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