In this week's round-up of IT news affecting the UK, Warwick Ashford talks to Tony Collins about...
08:17
Podcasts de downtime
Self Awareness with Duke Are You Retreating Enough
In this episode of Self Awareness with Duke I talk about retreats and the importance of them. I’m...
06:47
Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity
A lack of exercise can make you feel lethargic, fatigued, and weary. As it progresses, along with...
25:28
Lou spoke to Annabelle while she was at Jacob’s Pillow, in June 2022. They spoke about where...
49:21
In this episode of Downtime, Lou talks with Noel Jordan – Festival Director of Imaginate and...
56:24
Caroline spoke with Lou about the work she has done, as a ‘mosquito buzzing in the ears of the...
55:38
Hello and welcome to a rather unusual one-off episode of Downtime. Lou has absolutely loved...
51:12
Movement Direction with Ayse Tashkiran and Ingrid Mackinnon
Lou talked with Movement Directors Ayse Tashkiran and Ingrid Mackinnon about how they approach...
01:03:57
Lou talked with Italian choreographer and performer Silvia Gibraudi, sometimes referred to as...
59:52
Lloyd Newson OBE is a director, dancer and choreographer. He formed DV8 Physical Theatre in 1986,...
01:07:50
Episode 210: Episode 210: Lighten Up, Strengthen Your Marriage
Life can throw some pretty tough situations in our way and it's not going to do us any good to...
22:21
Earl One Morning, Late One Night
There's a peace that lies within us and I was blessed to find that sometimes evasive place and...
01:35:51
In this episode, we discuss Node.js and Javascript fatigue, Jeff Bezos making $6 billion in 20...
01:36:39
Episode 8: How to Fit Alone Time into Your Schedule Now
You know alone time energizes you and makes you a more productive introvert. Tune in to learn how...
04:41
Five Reasons Why Personal Development Is A Challenge And An Ideal Plan To Solve It
I understand nutrition and fitness / movement increases my energy but personal development? Do...
32:22
Interview with Chad Allen and the Importance of the Nourish and Flourish Cycle
Have you thought about how you take care of yourself and how it affects your energy? This is an...
33:49
The Watered Down Truth About Hydration
Water is not a sexy topic but incredibly important to our bodies and ultimately our energy. As a...
35:13
Interview with Jamy Bechler on Motivation & Energy
Have you ever considered how motivation affects your energy? This is an interview with Jamy...
36:32
The Hidden Power of Downtime - Why You Need it and How to Do It
Downtime. I'm sorry, can you repeat that word again? I thought you said downtime. You must be...
29:58
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