exercise podcasts

#337 Glenn Livingston Ph.D.: Never Binge Again

Psychologist and health consultant Glenn Livingston Ph.D joins Guy's Guy Radio to discuss his new...

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#354 Alec Penix: Faith, Fitness and Food

Alec Penix is a Los Angeles-based trainer, who's worked with Aaron Tveit (Graceland), Olympian...

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Episode 14- Joe Parish and Tony Pang, Part 2! Q & A on all things fitness.

Part 2 of my Blether with Joe and Tony focuses on questions sent in by some listeners. We look...

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Episode 19, Eilidh Macrae- Author of "Exercise in the Female Life Cycle in Britain 1930-1970

In this episode, the first of 2018, I Blether with Eilidh Macrae- University West of Scotland...

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Episode 21, Lesley Reid- Glasgow Dietitian

In this episode I Blether with local dietitian Lesley Reid. With everyone on a health kick in Jan...

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#154 - Musician Morning Routines

In the world of entrepreneurship and success, people are kind of obsessed with morning routines....

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#203 - The Best Exercise for Singers

Today, we talk about the best kinds of physical exercises for singers. Yes, it's good to have...

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E155 - Why (Most) Health and Fitness Challenges Make You Less Healthy

This week on the Exercise Is Health podcast, Julie and Charlie are discussing one of the more...

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E180 - How To Recover Faster From Your Workouts

This week on the Exercise Is Health podcast, Julie and Charlie discuss some simple yet often...

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E181 - Breaking Down The Barriers To Meditation with Josephine Atluri

This week on the Exercise Is Health podcast, Julie and Charlie sit down with meditation expert...

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E115 - How To Exercise When You Have "No" Time

This week on the Exercise Is Health podcast, Julie and Charlie discuss the number one objection...

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E117 - What can be done about employee burnout in the workplace? A panel discussion.

This week on the Exercise Is Health podcast, Julie and Charlie provide a replay of a panel...

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E118 - An Inside Look Into Our At-Home Workouts

This week on the Exercise Is Health podcast, Julie and Charlie dive deep into the thought process...

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E119 - How MAT® can get you back to your workouts sooner

This week on the Exercise Is Health podcast, Julie and Charlie discuss why implementing MAT®...

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E120 - What is the Goldilocks Zone of Exercise and How Can MAT® Expand It? - Interview with Eric Seifert

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Eric Seifert of Core...

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E121 - How To Transition From At-Home Workouts To Gym Workouts

This week on the Exercise Is Health podcast, Julie and Charlie discuss the transition that many...

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E123 - How to Rebuild the Habit of Exercise

This week on the Exercise Is Health podcast, Julie and Charlie discuss what you can start doing...

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