Episode 101 - Intro To Gary & Jonathan
In our VERY FIRST podcast, Coaches Gary Roberts & Jonathan Rein work out some of the kinks while...
28:30
Episode 101 - Intro To Gary & Jonathan
In our VERY FIRST podcast, Coaches Gary Roberts & Jonathan Rein work out some of the kinks while...
28:30
Episode 19, Eilidh Macrae- Author of "Exercise in the Female Life Cycle in Britain 1930-1970
In this episode, the first of 2018, I Blether with Eilidh Macrae- University West of Scotland...
59:52
What is Muscle Activation Techniques®?
Welcome back to the Exercise Is Health podcast your hosts, Julie and Charlie of Muscle Activation...
33:09
Hitting Singles vs. Hitting Home Runs with Your Workouts
This week on the Exercise Is Health podcast we are talking about hitting singles vs. hitting home...
41:43
Exercise Is Health - Episode 1
Welcome to the Exercise Is Health podcast where we will be discussing exercise, health, and the...
30:23
Episode 21, Lesley Reid- Glasgow Dietitian
In this episode I Blether with local dietitian Lesley Reid. With everyone on a health kick in Jan...
51:44
This week on the Exercise Is Health podcast, Julie and Charlie are answering listener-submitted...
39:52
E5 - What is NUCCA Chiropractic? - Dr. Jeremy Barone Interview
This week on the Exercise Is Health podcast we have a rockstart guest on our show - Dr. Jeremy...
47:19
E6 - Internal vs. External Exercise
This week on the Exercise Is Health podcast, Julie and Charlie discuss the idea of internal...
31:31
E7 - MAT® vs. Personal Training - Similarities and Differences
This week on the Exercise Is Health podcast, Julie and Charlie discuss their two specialties at...
28:37
#5 - How to Stay Healthy While on Tour
In today's episode, we focus on some basic but important guidelines for staying healthy while on...
10:33
E8 - The Importance of Gut Health with Nicole Moneer
Welcome to Episode 8 of the Exercise Is Health podcast. This week, your hosts Julie and Charlie...
44:30
E9 - Core Work and Low Back Tightness - Q&A #2
This week on the Exercise Is Health podcast, Julie and Charlie are answering your questions about...
43:33
This week on the Exercise Is Health podcast, Julie and Charlie discuss the Exercise Pyramid....
37:20
This week's episode is with Steve Dipaola! Steve is a fruitarian, paving the path for the rest of...
52:19
E11 - Flexibility - A New Age Solution To An Old Time Problem
This week on the Exercise Is Health podcast, Julie and Charlie discuss a hot topic in the health...
55:25
This week on the Exercise Is Health podcast, Julie and Charlie interview Mike Koziol of Whole...
36:37
E13 - Six exercise principles to keep in mind if you are new to exercise
This week on the Exercise Is Health podcast, we are tackling one of the most common question we...
51:26
E14 - The Benefits of Exercise Beyond Weight Loss
This week on the Exercise Is Health podcast, Julie and Charlie start to scratch the surface on...
43:22
This week on the Exercise Is Health podcast, Julie tells her story of being a client of Muscle...
41:02