exercise podcasts

E83 - What is the food relationship? Interview with wholistic nutritionist Carly Feldmeier

This week on the Exercise Is Health podcast, Julie and Charlie sit down with wholistic nutritionist Carly Feldmeier...

Add to ... 

E84 - The Three Most Common Bad Exercise Habits We See

This week on the Exercise Is Health podcast, Julie and Charlie discuss the three most common bad exercise habits they...

Add to ... 

E85 - MAT® Updates From Julie & Charlie

This week on the Exercise Is Health podcast, Julie and Charlie discuss what has been going on with their bodies over...

Add to ... 

E86 - The Science of Obesity and Weight Loss - Interview with Dr. Anthony Auriemma of AMITA Health

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Anthony Auriemma of AMITA Health to...

Add to ... 

E87 - "How are my feet making my back hurt?"

This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted question about the...

Add to ... 

E88 - Training Internal Performance For External Goals

This week on the Exercise Is Health podcast, Julie and Charlie discuss some of the exercise goals they have set for...

Add to ... 

Episode 5: Seasonal Eating + Circadian Aspects of Diet

On Episode 5 of We All Know Nothing, we talk about the complexity of food, light, circadian rhythm and how they are...

Add to ... 

Episode 3: Blocking Artificial Blue Light

On Episode 3 of We All Know Nothing, learn how to protect yourself aginast harmful artificial blue light. Hear how...

Add to ... 

Episode 2: AM Sunlight & Sunrise

On Episode 2 of We All Know Nothing, Phil & Liz dive into the complexity of the solar spectrum and it's influence...

Add to ... 

Episode 1: Phil's Top 10 List for Mitochondrial Health

On Episode 1 of We All Know Nothing, dive into Phil's Top 10 list for mitochondrial health, and hear introductions...

Add to ... 

Love for your...Journey with Dr. Radisha Brown

In the first episode of SEASON 3, Saidah talks with Dr. Radisha Brown about her weight loss journey and how her path...

Add to ... 

21.Exercise is Key!

Today I’m going to give you some simple tips on how to incorporate exercise into your life, and why I think...

Add to ... 

15. Does Cleaning Your House Count as Exercise?

The Question of the hour…Does cleaning your house count as exercise? Hmmmm…. I’ve always...

Add to ... 

Faye Berger Mitchell--Foodie on Campus

Faye Berger Mitchell joins us for a conversation on how to live a healthy lifestyle with plenty of Fun and Pleasure...

Add to ... 

Real LIfe Fitness-for Fall

Join us for Real Life fitness talk from personal trainer Jeannine Trimboli . She will share how her clients get fit...

Add to ... 

Death of the Diet--Jason Machowsky, RD

Jason Machowsky is a registered dietitian and personal trainer who proclaims Death of the Diet in his new book and on...

Add to ... 

Focus on Fitness, Part Two--Fitness Tips

Now that you've got the fitness mindset, how do you design and most important keep your fitness routine interesting...

Add to ... 

Part 2- Chandra Russell: A Fitness Professional in Saudi

My dear friend and colleague, Chandra Russell currently residing in Saudi Arabia teaching Afrobics and providing her...

Add to ... 

Part 1- Chandra Russell: A Fitness Professional in Saudi

My dear friend and colleague, Chandra Russell, currently residing in Saudi Arabia teaching Afrobics and providing her...

Add to ... 

Interview with Gma Goldie, Personal Trainer and Writer

The author is a certified personal trainer who has held various leadership roles including CFO and now Marketing...

Add to ...