Podcasts de exercise

E15 - Julie's MAT® Story

This week on the Exercise Is Health podcast, Julie tells her story of being a client of Muscle...

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E16 - Interview with Dr. Ray and Jean Kadkhodaian of the Lighthouse Emotional Wellness Center

This week on the Exercise Is Health podcast, Julie and Charlie are interviewing a Schaumburg...

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E17 - How will MAT® help me become a better runner?

This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted...

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E18 - No Pain, No Gain, No More

This week on the Exercise Is Health podcast, Julie and Charlie tackle the "no pain, no gain" myth...

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E19 - 3 Ways MAT® Helps Improve Your Workouts

This week on the Exercise Is Health podcast, Julie and Charlie discuss three ways that Muscle...

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E20 - Interview with Dr. Fatima Hyder of IdealAccessMD

This week on the Exercise Is Health podcast, Julie and Charlie interview Dr. Fatima Hyder of...

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E21 - Interview with Dr. Bob Cates

This week on the Exercise Is Health podcast, Julie and Charlie interview a very special guest -...

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E22 - Questions About Exercise Principles

This week on the Exercise Is Health podcast, Julie and Charlie are answering your questions!...

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E23 - What's the future of fitness?

This week on the Exercise Is Health podcast, Julie and Charlie are discussing a growing trend in...

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E24 - What Does "Looking For The Cause" Mean?

This week on the Exercise Is Health podcast, Julie and Charlie discuss a concept that is commonly...

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E25 - Kurt Hutchinson of Illinois Bone & Joint Institute

This week on the Exercise Is Health podcast, Julie and Charlie interview Kurt Hutchinson, a...

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E26 - Stretching & Reps Questions

This week on the Exercise Is Health podcast, Julie and Charlie are answering listener-submitted...

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E27 - The Minimum Amount of Exercise Needed to Maintain Health

This week on the Exercise Is Health podcast, Julie and Charlie discuss the minimum amount of...

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E28 - What is ITS and how is it affecting you?

This week on the Exercise Is Health podcast, Julie and Charlie discuss a new term - Intentional...

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E29 - Exercise, Pregnancy, & Menopause with Dr. Sarah McCormick, D.O., OBGYN

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Sarah McCormick,...

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E30 - How can I exercise if I have plantar fasciitis?

This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted...

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E31 - If You Don't Use It You Will Lose It

This week on the Exercise Is Health podcast, Julie and Charlie discuss three areas of your body...

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Three Questions To Figure Out If You Are A Good Candidate For MAT®

This week on the Exercise Is Health podcast, Julie and Charlie lay out the three questions you...

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E33 - 5 Foundations for Reversing Type 2 Diabetes with Dr. Richard Powell, DC

This week on the Exercise Is Health podcast, Julie and Charlie interview Dr. Richard Powell, DC...

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E34 - What does the final rep look like?

This week on the Exercise Is Health podcast Julie and Charlie answer an important question from...

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