Podcasts de exercise

E35 - Charlie's MAT® Story

This week on the Exercise Is Health, Julie interviews Charlie about his MAT® origin story - what...

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E36 - "So your doctor told you to start exercising..."

This week on the Exercise Is Health podcast, Julie and Charlie discuss one of the more common...

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E37 - The Magic Muscle Myth

This week on the Exercise Is Health podcast, Julie and Charlie discuss a predominant myth in the...

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E38 - Interview with Dr. Bikram Dhillon of Physician's Total Wellness

This week on the Exercise Is Health podcast, Julie and Charlie interview Dr. Bikram Dhillon of...

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E39 - "My knee hurts...Why are you looking at my hip?"

This week on the Exercise Is Health podcast, Julie and Charlie tackle one of the bigger questions...

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E40 - What is Fit4T1D? - Fitness for Type 1 Diabetics

This week on the Exercise Is Health podcast, Julie interviews Charlie about his newest project -...

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E41 - The Third Category of Muscle Health

This week on the Exercise Is Health podcast, Julie and Charlie discuss muscle health and why it...

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E42 - What is rotator cuff disease? An interview with Dr. Thomas Obermeyer

This week on the Exercise Is Health podcast, Julie and Charlie interview Dr. Thomas Obermeyer of...

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E43 - Why do you recommend people lift slowly?

This week on the Exercise Is Health podcast, Julie and Charlie answer a common question they get...

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E44 - The Psychology of Chronic Pain with Dr. Konstantinos Kostas, Ph.D.

This week on the Exercise Is Health podcast, Julie and Charlie interview Dr. Konstantinos...

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E45 - Why The Best Trainers Use Machines

This week on the Exercise Is Health podcast, Julie and Charlie discuss two of the biggst myths in...

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E46 - The Role of the Muscular System

This week on the Exercise Is Health podcast, Julie and Charlie discuss the many roles of the...

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E47 - The Importance of Oral Health with Dr. Sean Abrams, DDS

This week on the Exercise Is Health podcast, Julie and Charlie interview Dr. Sean Abrams, DDS....

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MMMS #8: Healing Diastasis Recti After Babies with Wendy Powell of MUTU

After giving birth, many of us mothers are left with bodies we barely recognize. Bulging...

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MMMS #7 - How to Fit in Exercise as a Busy Mom and Actually Stick to It

As mamas we are super busy attending to everyone's needs in our household and it can be super...

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E48 - How can I make sure I get my workouts in during the holidays?

This week on the Exercise Is Health podcast, Julie and Charlie answer one of the most common...

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E49 - Exercise - What it is portrayed to be, how it is commonly done, and what we think it should be

This week on the Exercise Is Health podcast, Julie and Charlie discuss what they see going on in...

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E50 - 4 Early Warning Signs That You Need MAT®

This week on the Exercise Is Health podcast, Julie and Charlie discuss four early warning signs...

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E51 - The 5 Steps of Behavioral Change with Tony Cates, MBA

This week on the Exercise Is Health podcast, Julie and Charlie interview Tony Cates, MBA.  Tony...

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E52 - Guest Recap from 2018

This week on the Exercise Is Health podcast, Julie and Charlie give you a full recap of all of...

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