Podcasts de exercise

E53 - Working Out At Home vs. At The Gym

This week on the Exercise Is Health podcast, Julie and Charlie tackle one of the most common...

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E54 - Feet - The most overlooked part of your body

This week on the Exercise Is Health podcast, Julie and Charlie discuss what is, in their opinion,...

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E55 - The Truth Behind Clear Skin with Melissa Armstrong

This week on the Exercise Is Health podcast, Julie and Charlie interview Melissa Armstrong of...

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E56 - "Why does my body feel stressed after the holidays?"

This week on the Exercise Is Health podcast, Julie and Charlie answer a question they get a lot...

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E57 - What is Ozone Therapy and the HCG Diet? - Interview with Dr. Gregory Seaman of ThriveMD

This week on the Exercise Is Health podcast, Julie and Charlie interview Dr. Gregory Seaman of...

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E58 - Squats - No Longer The Golden Exercise

This week on the Exercise Is Health podcast, Julie and Charlie discuss what has long been...

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E59 - A New Approach To "Solving" Tight Hamstrings

This week on the Exercise Is Health podcast, Julie and Charlie tackle one of the biggest culprits...

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E60 - Managing Chronic Pain With The Use Of Opioids - Interview with Dr. Ankur Dave

The week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Ankur Dave to...

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E61 - "How does working muscles increase flexibility?"

This week on the Exercise Is Health podcast, Julie and Charlie answer a question that was sent in...

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E62 - Why you should exercise when you feel lousy

This week on the Exercise Is Health podcast, Julie and Charlie take on the idea that when you...

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E63 - How MAT® benefits you, even if you have permanent joint changes

This week on the Exercise Is Health podcast, Julie and Charlie discuss one of their favorite...

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E64 - What is an Integrative and Functional Registered Dietitian? Interview with Megan Renfree of Embolden Wellness

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Megan Renfree of...

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E65 - "Do I really have to do weight training for my legs if I cycle or run a lot?"

This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted...

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E66 - Exercising Effectively For Your Core

This week on the Exercise Is Health podcast, Julie and Charlie discuss how to effectively do...

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E67 - How Stiff & Supportive Shoes Are Affecting You In More Ways Than You Think

This week on the Exercise Is Health podcast, Julie and Charlie discuss a common issue not only in...

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E68 - Skin Cancer Prevention and Treatments - Interview with Dr. Ashish Bhatia

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Ashish Bhatia of...

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E69 - "What exercises should I do to improve my golf game?"

This week on the Exercise Is Health podcast, Julie and Charlie answer listener-submitted...

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Winding Up

How many times have you said, I am just winding down for the day? Try something different,...

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E70 - The Exercises You Need To Be Doing To Keep Your Hips Strong

This week on the Exercise Is Health podcast, Julie and Charlie discuss exercise principles that...

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E71 - Is tightness really the issue?

On this week's episode of the Exercise Is Health podcast, Julie and Charlie discuss the arch...

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