E89 - 4 Unexpected Side Effects of Muscle Activation Techniques®
This week on the Exercise Is Health podcast, Julie and Charlie discuss four of the more common but unexpected side...
21:52
exercise podcasts
RFFS Episode 38 "Detoxification For Athletic Enhancement"
This week's episode discusses the importance of incorporating a detoxification protocol into a athletes training...
26:56
This week I Blether wit Dr Andrew Murray- A man who ran 7 ultramarathons on 7 continents in 7 days to promote the...
29:39
Episode 14- Joe Parish and Tony Pang, Part 2! Q & A on all things fitness.
Part 2 of my Blether with Joe and Tony focuses on questions sent in by some listeners. We look at various topics...
49:58
Episode 113 - Tips & Fantasy CrossFit
In this episode, Gary & Jonathan go over a few tips on equipment for pull-up bar work, focusing on small tweaks...
37:07
Episode 106 - Squats & Protein
In this episode, Gary & Jonathan discuss the finer points of squats and post-workout recovery: A study from...
31:05
Episode 105 - Competing vs. Training
In this episode, Gary & Jonathan discuss the major differences between training in general and competing: A...
31:21
Episode 104 - Everybody Hurts (But We Can Fix That!)
In this episode, Gary & Jonathan share stories about their battle scars and give advice on how to prevent injury...
24:33
Episode 102 - Things Fall Apart
In our second podcast, Coaches Gary Roberts & Jonathan Rein discuss how to get past frustration when your workout...
40:34
Episode 101 - Intro To Gary & Jonathan
In our VERY FIRST podcast, Coaches Gary Roberts & Jonathan Rein work out some of the kinks while explaining what...
28:30
Episode 19, Eilidh Macrae- Author of "Exercise in the Female Life Cycle in Britain 1930-1970
In this episode, the first of 2018, I Blether with Eilidh Macrae- University West of Scotland lecturer about her...
59:52
What is Muscle Activation Techniques®?
Welcome back to the Exercise Is Health podcast your hosts, Julie and Charlie of Muscle Activation Schaumburg, are...
33:09
Hitting Singles vs. Hitting Home Runs with Your Workouts
This week on the Exercise Is Health podcast we are talking about hitting singles vs. hitting home runs with your...
41:43
Exercise Is Health - Episode 1
Welcome to the Exercise Is Health podcast where we will be discussing exercise, health, and the interrelationship...
30:23
Episode 21, Lesley Reid- Glasgow Dietitian
In this episode I Blether with local dietitian Lesley Reid. With everyone on a health kick in Jan who better to get...
51:44
This week on the Exercise Is Health podcast, Julie and Charlie are answering listener-submitted questions! This is...
39:52
E5 - What is NUCCA Chiropractic? - Dr. Jeremy Barone Interview
This week on the Exercise Is Health podcast we have a rockstart guest on our show - Dr. Jeremy Barone of Barone...
47:19
E6 - Internal vs. External Exercise
This week on the Exercise Is Health podcast, Julie and Charlie discuss the idea of internal exercise and how it is...
31:31
E7 - MAT® vs. Personal Training - Similarities and Differences
This week on the Exercise Is Health podcast, Julie and Charlie discuss their two specialties at Muscle Activation...
28:37
#5 - How to Stay Healthy While on Tour
In today's episode, we focus on some basic but important guidelines for staying healthy while on tour. From eating...
10:33