Podcasts de exercise

E90 - The Influence of Airway Health on Your Teeth with Dr. Dawn Diehnelt of Serenity Dental

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Dawn Diehnelt of...

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E91 - "What can I do with exercise to help my arthritic knee?"

This week on the Exercise Is Health podcast, Julie and Charlie answer a question they often hear...

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E92 - 4 Tips To Get Healthier Without Changing Your Lifestyle

On this week's episode of the Exercise Is Health podcast, Julie and Charlie discuss four things...

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E93 - Your Muscles Are Your Posture's BFFL

On this week's episode of the Exercise Is Health podcast, Julie and Charlie discuss why your...

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E94 - The Importance of Strength Training During Cancer Treatment with Dr. Tom Incledon

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Tom Incledon of...

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E95 - "Can MAT® help me touch my toes?"

On this week's episode of the Exercise Is Health podcast, Julie and Charlie answer a question...

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E97 - Five Principles To Help You Exercise For Life

This week on the Exercise Is Health podcast, Julie and Charlie discuss what it means to "exercise...

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E98 - What can you do to resolve your compensations?

This week on the Exercise Is Health podcast, Julie and Charlie discuss compensation - what it is,...

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E99 - What do muscles have to do with scoliosis and kyphosis? - Interview with Dr. Vivek Mohan

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Vivek Mohan of...

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E100 - "What is the best way to warm up for my workouts?"

This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted...

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E101 - Foot Issues & Your Muscles - Temporary "fixes" vs. sustainable management

This week on the Exercise Is Health podcast, Julie and Charlie are discussing feet and the...

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E102 - Can your muscles be too loose?

This week on the Exercise Is Health podcast, Julie and Charlie discuss the idea of "loose...

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E103 - The Psychological Impact of Food Allergies with Tamara Hubbard, LCPC

This week on the Exercise Is Health Podcast, Julie and Charlie sit down with Tamara Hubbard, LCPC...

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E104 - Exercise Parameters If You Are 50+

This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted...

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E105 - What Is Joint Health and How Can Exercise Improve It?

This week on the Exercise Is Health podcast, Julie and Charlie discuss the topic of joint health...

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E106 - Are you prepared for your workouts? Here's how to make sure your body is ready.

This week on the Exercise Is Health podcast, Julie and Charlie discuss three things that you can...

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E107 - What is SOMA breathwork and how will it improve your health? Interview with Rob Bill

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Rob Bill to discuss...

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E108 - Why Your Discs Are Not The Entire Story

When it comes to low back pain and other symptoms, issues with discs are one of the most...

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E109 - What is "Exercise For Life"?

This week on the Exercise Is Health podcast, Julie and Charlie discuss one of the cornerstone...

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E110 - The Five Stages of Fitness

This week on the Exercise Is Health podcast, Julie and Charlie discuss what they have dubbed as...

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