Podcasts de fitness

E252 - Is Your Diet Causing Inflammation?? - Interview with Dr. Carolyn Williams

Are the foods you are eating creating inflammation in your body?? Inflammation has been linked...

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• 1 año

E296 - 3 Benefits You Are Missing Out On If You Are Moving Too Fast When You Strength Train

Are you moving too fast when you strength train? More than likely, you are. While moving too...

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• 8 meses

E297 - High Impact Exercise Is Not The Enemy

Do high impact exercises bother your joints? Maybe running bugs your knees, or jumping and...

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• 7 meses

🏋️ Vitruvian Trainer+: treinos que ganham inteligência

A startup australiana Vitruvian Form transforma qualquer espaço numa sala de exercício através do...

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• 4 meses

Episode 13- Joe Parish and Tony Pang, Part 1. Preperation and coaching for body physique competition

In Part 1 of this 2 part series I Blether with Joe and Tony, 2 people who know exactly what it...

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• +1 año

Episode 14- Joe Parish and Tony Pang, Part 2! Q & A on all things fitness.

Part 2 of my Blether with Joe and Tony focuses on questions sent in by some listeners. We look...

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• +1 año

Episode 19, Eilidh Macrae- Author of "Exercise in the Female Life Cycle in Britain 1930-1970

In this episode, the first of 2018, I Blether with Eilidh Macrae- University West of Scotland...

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• +1 año

Episode 21, Lesley Reid- Glasgow Dietitian

In this episode I Blether with local dietitian Lesley Reid. With everyone on a health kick in Jan...

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• +1 año

#203 - The Best Exercise for Singers

Today, we talk about the best kinds of physical exercises for singers. Yes, it's good to have...

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• +1 año

E155 - Why (Most) Health and Fitness Challenges Make You Less Healthy

This week on the Exercise Is Health podcast, Julie and Charlie are discussing one of the more...

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• +1 año

E180 - How To Recover Faster From Your Workouts

This week on the Exercise Is Health podcast, Julie and Charlie discuss some simple yet often...

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• +1 año

E181 - Breaking Down The Barriers To Meditation with Josephine Atluri

This week on the Exercise Is Health podcast, Julie and Charlie sit down with meditation expert...

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• +1 año

E182 - How Would You Answer These Questions?

This week on the Exercise Is Health podcast, Julie and Charlie rehash a unique activity they...

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• +1 año

E183 - Does lifting slowly actually make a difference for your health?

This week on the Exercise Is Health podcast, Julie and Charlie share stories about changes they...

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• +1 año

E184 - Why Maintenance Is The Ultimate Goal

This week on the Exercise Is Health podcast, Julie and Charlie discuss an aspect of exercise that...

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• +1 año

E185 - How can getting my muscles contracting better help me with my muscles that are too tight?

This week on the Exercise Is Health podcast, Julie and Charlie discuss muscle contraction, muscle...

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• +1 año

E186 - The Power of Pelvic Floor Therapy with Dr. Stefanie McMillin

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Stefanie...

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• +1 año

E187 - Why Muscle Shortening Matters

This week on the Exercise Is Health podcast, Julie and Charlie discuss the concept of muscle...

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• +1 año

E188 - What is "The Exercise For Life Method"?

This week on the Exercise Is Health podcast, Julie and Charlie discuss their new book that just...

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• +1 año

E189 - Why You Don't Want Loose Muscles

This week on the Exercise Is Health podcast, Julie and Charlie directly address one of the...

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• +1 año