Podcasts de fitness

E127 - Which Category Do You Fall Into?

This week on the Exercise Is Health podcast, Julie and Charlie discuss the two categories that...

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E128 - Trainers - Why Understanding Mechanics Is A Must - Interview with Tom Purvis, developer of RTS®

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Tom Purvis, the...

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E129 - Why Your Plantar Fasciitis May Not Be A Foot Issue

This week on the Exercise Is Health podcast, Julie and Charlie discuss plantar fasciitis and why...

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E131 - Five Ways To Make The Holidays Less Detrimental To Your Health

This week on the Exercise Is Health podcast, Julie and Charlie discuss five things you can do...

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E132 - Non-Therapy Tips For Knee Pain

This week on the Exercise Is Health podcast, Julie and Charlie discuss one of the more prevalent...

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E133 - The Importance of Strength and Muscle Function for Equestrians - Interview with Michael Lingenfelter

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Michael Lingenfelter...

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E134 - "Why do you do isometrics instead of stretching?"

This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted...

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E135 - Why Walking Is Not The Best Form of Exercise

This week on the Exercise Is Health podcast, Julie and Charlie discuss walking, exercise, and why...

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E136 - The Bare Minimum of Exercise You Need To Be Doing

This week on the Exercise Is Health podcast, Julie and Charlie discuss the bare minimum that you...

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E137 - How To Combat The Chronic Stress of Cardio

This week on the Exercise Is Health podcast, Julie and Charlie discuss some simple steps you can...

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E138 - The Psychology of Eating Disorders - Interview with Meghan Reitz, LCPC

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Meghan Reitz, LCPC...

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E139 - What is the One Workout Away Challenge?

This week on the Exercise Is Health podcast, Julie and Charlie discuss the newest release from...

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E140 - What is the role of a trainer?

This week on the Exercise Is Health podcast, Julie and Charlie discuss what the role of a...

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E141 - Why MAT® is the place to start when you begin exercising

This week on the Exercise Is Health podcast, Julie and Charlie discuss a proven way to boost the...

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E142 - How Stress Affects Weight Loss - Interview with Lyneè Urban

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Lyneè Urban of...

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E143 - Why Modifying Your Workouts Is Not Downgrading Your Workouts

This week on the Exercise Is Health podcast, Julie and Charlie discuss a common term in the...

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E144 - What's the deal with foam rolling?

This week on the Exercise Is Health podcast, Julie and Charlie sit down to discuss foam rolling -...

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E145 - Why You Should Exercise Even When You Are Injured

Have you ever thought, "I can't workout right now because I am trying to let an injury heal?"...

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E146 - A Few of Our Favorite MAT® Things

This week on the Exercise Is Health podcast, Julie and Charlie discuss some of the...

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E147 - Boosting Your Brain's Health and Function with Exercise - Interview with Dr. Philippe Douyon

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Philippe Douyon...

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