Juan & Andy take a break from chatting about fitness and take an episode to talk about movies....
16:53
Juan & Andy take a break from chatting about fitness and take an episode to talk about movies....
16:53
EPISODE 28 w/ HALINA RIFAI (PODCART /// RESPITE ROOM)
Hello and welcome to EPISODE 28 of the MOOD SWINGS podcast. This week's guest is music journalist...
01:14:31
The Discopolis Podcast [Episode 01]
Welcome to the very first Discopolis podcast presented by Holly Jay bringing you the finest...
01:00:00
Ep 38 - staying lean over Christmas
Staying on track over the festive period can be extremely difficult but Andy & Juan share their...
13:38
Manx Footy Pod - Episode 7 2017-18 - Whatever next?
This week's #ManxFootyPod is a mammoth edition featuring Isle of Man FA players Frank Jones...
01:25:56
EPISODE 30 w/ MARK McG (PART 1)
Welcome to episode 30 of MOOD SWINGS with MARK McG, musician, rapper, comedian, booking agent and...
01:20:54
EPISODE 30 w/ MARK McG (PART 2)
Me and Mark had moved to a different cafe this time to record our second hour of conversation. In...
01:17:18
EPISODE 32 w/ EILIDH MCMILLAN (BREAKFAST MUFF /// RAPID TAN) PART 1
Hello and welcome to the first MOOD SWINGS podcast of 2018! This week's guest is Eilidh McMillan...
01:14:17
EPISODE 32 w/ EILIDH MCMILLAN (BREAKFAST MUFF /// RAPID TAN) PART 2
Hello and welcome to part 2 of our first podcast of 2018, with Eilidh McMillan of Breakfast Muff...
45:05
EPISODE 33 w/ DAVY KING (STAR ROVER)
Hello and welcome to EPISODE 33 of MOOD SWINGS. My guest this week is Davy King of Edinburgh...
01:10:49
Hello and welcome to Episode 34 of the MOOD SWINGS podcast! This week my guest is a legend of the...
01:06:59
EPISODE 35 w/ MORGAN + LUKE (EMME WOODS) PART 1
Hello and welcome to EPISODE 35 of MOOD SWINGS! Our guests this week are Morgan and Luke of EMME...
01:07:25
EPISODE 35 w/ MORGAN + LUKE (EMME WOODS) PART 2
Hello. Here is part 2 of my chat with Luke and Morgan of EMME WOODS! The sugar from the Irn Bru...
52:38
#16 - Fizzy juice & long walks
Lean Woman Project #16 - Small changes can make such a huge impact on your weight loss. Andy...
06:48
Lean Woman Project Episode 15 - Andy talks about nutrition considerations for vegans and vegetarians
07:22
#14 Instagram and fake bullshit
Lean Woman Project Episode 14 - Andy talks about fake instagram bullshit and feeling comfortable...
11:28
Lean woman project - Andy talks about problems with tracking and how to ensure you avoid them
06:13
#12 - Flexible dieting is bad??
Lean woman project! Andy discusses the pros and cons of flexible dieting and whether it's for you...
09:22
How to lose weight without setting foot in the gym! Cut down on snacking and overeating with...
08:55
#10 - Stop buying magic potions
Andy talks about order of importance when it comes to weight loss and why you should stop...
09:26