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Podcasts de glasgow

#9 - Dry January and binges

Lean Woman Project episode 9 - Andy discusses why 'dry January' may not be the best idea

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# 8 - The fear of the scales

Lean woman project episode 8 - Andy discusses whether or not to weight yourself, the importance...

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#7 - Mindset Ramble

Lean woman project episode 7 - A little ramble about mindset and the things that are holding us...

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#6 - Pizza, burgers & getting lean

Lean woman project episode 6 - why you don't have to eat chicken, broccoli and rice to get lean...

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#5 - 55 Minutes On The Stair Master!

Lean woman project episode 6 - why you don't need to spend 55 minutes on the stair master or do...

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#4 - Why Andy Murray Is Great At Tennis!

Lean woman project episode 4! Why Andy Murray is great at tennis and why your programme/coach/gym...

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#3 - Make 2018 the year you stick with your programme

Episode 3 - How to make sure you don't burn out after the January motivation wears off. Setting...

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#2 - That time I fell off a treadmill

Episode 2 of the lean woman project. "That time I'm fell of a treadmill" Andy talks about...

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#1 - Getting it up & going too hard too soon

Andy introduces himself and the first episode of the Lean woman project. Why you're listening,...

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43: The one with The Marmalade's Sandy Newman

Feb 2018: In this edition I catch up with Sandy Newman, lead-singer and guitarist of pop...

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Episode 371, Janey Godley's Podcast

In episode 371 of Janey Godley’s podcast ON HER OWN- we hear Janey explain the future format...

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Episode 372

In episode 372 of Janey Godley’s podcast, we hear Janey on her own discuss Valentines night,...

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#17 - Having a plan!

Lean woman project episode 17! Why it's important to have a plan!

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Episode 374, Janey Godley's Podcast

In episode 374 of Janey Godley's podcast on her own...this week she discusses comedy, accents...

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Episode 42: live at spin 2 (part 2)

Hello! Here is part 2 of this week's podcast and it features the second part of our second LIVE...

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Episode 5: Full Monty Bath

In this Matthew heavy episode, the boys give a detailed breakdown of almost every Lush bath bomb...

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Episode 3: A Difference of Opinion

In this episode John and Matthew discuss some potential new names for the podcast before getting...

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Episode 2: Groundhog Day

In this episode John and Matthew have some issues with batteries and get a callback from a...

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