60 minutes of upfront Progressive & Trance
56:57
YouTube, Fitness and Self Development with Andy Proudman
This week I talk to co Director of meandmygolf, Andy Proudman and we look at what it's taken to...
30:30
Success, Happiness, Process goals!
In this episode I want to highlight the effects of outcome vs process goals, why happiness...
21:20
Vegan Boxing with Lauren "The Black Widow" Johnson
In this weeks episode Andy speaks to the only professional boxer who is vegan, they discuss...
19:47
The Subtle Art of Not Giving a Fuck Part #2
In this episode Andy talks about his takeaway points from The Subtle Art of Not Giving a Fuck....
30:33
SE3 EP03: ???? KING FITNESS ~ How to build a Lean Direct-to-Consumer eCommerce Brand ????
Joe is an ecommerce entrepreneur and the founder of KING.fitness - he used to be a freelance...
44:29
Sugar Rings | 2 Guys One Mic | Adam Morris
In this weeks episode andy talks to Adam Morris about personal training, IBS, eating with...
29:09
Women and Weight Lifting with Nikki Harvey
In this weeks episode I talk with Nikki Harvey, a female bikini competitor who has gone on a big...
32:05
Episode 36 - Current goals, Goal Setting & weight loss mistakes
Juan and Andy are back with the AG Fitness podcast after a short break. We're updating you on our...
20:02
#35 - vegetarian & vegan nutrition and training considerations
Juan &a Andy discuss nutritional and training considerations for vegetarians and vegans
15:29
#34 - Pre & Post Workout. Why Are Some Bodybuilders Not As Strong As The Look?
Juan &a Andy discuss their pre and post workout nutrition &a why some bodybuilders aren't as...
16:25
#33 Confidence & Bullshit excuses
Andy & Juan try not to rant as they discuss different barriers to exercise and bullshit excuses....
19:43
#29 Mobility and training for injury
Juan and Andy discuss the importance of mobility, how to warm up for different lifts and how to...
18:31
Andy &a Juan discuss transgender athletes, In particular in weight lifting.
16:34
Andy &a Juan discuss how to break through plateaus and continue progressing for both muscle gain...
19:09
Juan and Andy talk about useful supplements and how they can be used.
19:53
Andy &a Juan run through everything you need to do to make sure you lose weight!
20:34
#24 Broscience, training vs working out, injury prevention
Juan &a Andy discuss bro science and it's impact on training and nutrition. Training vs working...
17:50
#23 Training for women & Programming Around Monthly Cycles
Andy &a Juan discuss the differences in training, mindset and nutrition for females. They go into...
21:04