Podcasts de health

E255 - Exercising For Your Last Decade

What will your last decade of life look like? Will you be healthy, active, and strong? Will you...

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#291 Ross Asdourian: Broken Bananah

Ross Asdourian is a former producer at Red Bull and NBC and has been writing comedy, narrative,...

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#395 Medical Intuitive Healer and Bestselling Author Catherine Carrigan

Medical intuitive healer and Amazon bestselling author Catherine Carrigan joins Guy's Guy Radio...

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#417 Best Selling Author Dr. Ian Smith and Diet Expert Gin Stephens

Dr. Ian Smith is the author of the #1 New York Times bestselling books, SHRED: THE REVOLUTIONARY...

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E295 - Is 20 Minutes Long Enough To Get A Good Workout?

How long do you need to workout for it to qualify as a "good workout"? 45 minutes? 60 minutes?...

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E231 - What does it mean to "be strong" for your health and life?

What does it mean to be strong? Does it mean you can lift heavy objects? Or carry large loads? Or...

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E294 - What Is Metabolic Health & Why Is It So Important? - Interview with Dr. Elie Jarrouge

Most people are familiar with the terms heart health, brain health, and maybe even joint health,...

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E195: The Million Pound Mission With Adam Schaeuble

Adam Schaeuble is the host of the top ranked fitness podcast, The Million Pound Mission. He...

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Episode 61: Pediatric Sleep, Sleep patterns, Sleep Hygiene, Sleep Disorders in Children

This week's episode is all about sleep. Dr. Mosier begins with a discussion on the health...

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E224 - The Three 3 C's of Exercising At Home

Exercising at home can be one of the surest ways to get your workouts in on a regular basis....

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E226 - Why Damaging Your Muscles Is Damaging Your Health

Have you ever heard the idea that in order to build muscle or get results from exercise, your...

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E227 - How To Increase Your Endurance Without Doing Cardio

Do you want to feel like you have more energy and stamina throughout your day but aren't excited...

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E228 - How To Loosen Up Your Muscles Without Stretching Or Massage

Do your muscles ever feel tight? Whether it is your hamstrings, back, neck, shoulders, or...

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E229 - What Is Personality Powered Nutrition? - Interview With Mike Millner

When it comes to eating healthy, it is easy to quicly feel overwhelmed. What foods do you need to...

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E232 - What To Do When You Are Bored With Your Workouts

Do you ever get bored with your workouts? What do you do when this happens? A lot of times the...

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E260 - 5 Facts You Need To Know About Using Bands Before Your Next Workout

What's the deal with workout bands?? Are they as effective at building your strength and muscle...

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E293 - You're Not Too Old To Get Stronger, But...

Does it feel like your body is too old to get stronger, more fit, or more mobile? A lot of...

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22: Marco Bego e a Saúde Digital No Brasil

Neste episódio do Podcast CRUZAMENTO, André Correia e Daniel Guedelha conversam com Marco Bego...

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E221 - Three Ways You Know You Need To Start Exercising

Let's be honest... everybody's health can benefit from exercise. However, the way mainstream...

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E223 - What To Focus On If You Want To Lose Weight With Your Workouts

Are you wanting your workouts to help you lose weight? Most ways of trying to lose weight through...

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