Podcasts de health

E252 - Is Your Diet Causing Inflammation?? - Interview with Dr. Carolyn Williams

Are the foods you are eating creating inflammation in your body?? Inflammation has been linked...

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• 1 año

E284 - How To Become More Functional Without Functional Training

Do you want your workouts to help you function better in your day to day life? A lot of times,...

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• 10 meses

E296 - 3 Benefits You Are Missing Out On If You Are Moving Too Fast When You Strength Train

Are you moving too fast when you strength train? More than likely, you are. While moving too...

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• 8 meses

E297 - High Impact Exercise Is Not The Enemy

Do high impact exercises bother your joints? Maybe running bugs your knees, or jumping and...

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• 7 meses

Episode 10, Jayne Nisbet- Tackling mental health and eating disorders to competing at the Commonwealth Games in Glasg...

My 10th podcast is definitely worth a listen as I Blether with Jayne Nisbet. A top level Scottish...

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• +1 año

Episode 11- Dr Andrew Murray, Ultra marathon runner, Sport and Exercise Medicine Doctor for European Tour Golf, SRU a...

This week I Blether wit Dr Andrew Murray- A man who ran 7 ultramarathons on 7 continents in 7...

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• +1 año

Episode 13- Joe Parish and Tony Pang, Part 1. Preperation and coaching for body physique competition

In Part 1 of this 2 part series I Blether with Joe and Tony, 2 people who know exactly what it...

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• +1 año

Episode 14- Joe Parish and Tony Pang, Part 2! Q & A on all things fitness.

Part 2 of my Blether with Joe and Tony focuses on questions sent in by some listeners. We look...

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• +1 año

Episode 16, Neil Gibson- Director of Performance Sport and Health at Oriam; Scotland's state of the art performance c...

This week I Blether with Neil Gibson- Director of Performance Sport and Health and Oriam;...

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• +1 año

Episode 21, Lesley Reid- Glasgow Dietitian

In this episode I Blether with local dietitian Lesley Reid. With everyone on a health kick in Jan...

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• +1 año

#105: Unlearning Toxic Masculinity with Hedieh Azadmehr

Guest: Hedieh Azadmehr, psychologist In a culture that often encourages a toxic version of...

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• +1 año

E181 - Breaking Down The Barriers To Meditation with Josephine Atluri

This week on the Exercise Is Health podcast, Julie and Charlie sit down with meditation expert...

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• +1 año

E185 - How can getting my muscles contracting better help me with my muscles that are too tight?

This week on the Exercise Is Health podcast, Julie and Charlie discuss muscle contraction, muscle...

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• +1 año

E186 - The Power of Pelvic Floor Therapy with Dr. Stefanie McMillin

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Stefanie...

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• +1 año

E191 - Core Muscle Myths

This week on the Exercise Is Health podcast, Julie and Charlie travel down the road of the one of...

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• +1 año

E193 - How Lifting Weights Can Make You More Flexible

This week on the Exercise Is Health Podcast, Julie and Charlie discuss a common misconception in...

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• +1 año

E194 - "Yeah, but I'm active all day..."

This week on the Exercise Is Health podcast, Julie and Charlie discuss a phrase that is often...

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• +1 año

20 Minute Guide To Building A New Fitness Routine

Craig Hoffman (media personality/personal trainer) and Chris Gorres (master trainer/educator)...

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• 1 año

E298 - One Aspect Of Your Fitness You Are Not Considering

What aspects of your fitness do you take into consideration throughout your day? Perhaps you...

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• 7 meses

E299 - The A.I.M. Principle For Muscle Growth - Interview with Nick Horvath

Do you have a group of muscles that you are struggling to grow or strengthen? There is so much...

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• 7 meses