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Podcasts de health

E300 - The Changes That Happen Over 300 Weeks

What can change for you over the course of 300 weeks? Let us tell you… a lot. But while a lot...

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E118 - An Inside Look Into Our At-Home Workouts

This week on the Exercise Is Health podcast, Julie and Charlie dive deep into the thought process...

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E123 - How to Rebuild the Habit of Exercise

This week on the Exercise Is Health podcast, Julie and Charlie discuss what you can start doing...

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E124 - How Improving Your Muscle Function Will Improve Your Golf Game - Interview with Scott McWilliam

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Scott McWilliam of...

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E128 - Trainers - Why Understanding Mechanics Is A Must - Interview with Tom Purvis, developer of RTS®

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Tom Purvis, the...

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E129 - Why Your Plantar Fasciitis May Not Be A Foot Issue

This week on the Exercise Is Health podcast, Julie and Charlie discuss plantar fasciitis and why...

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E132 - Non-Therapy Tips For Knee Pain

This week on the Exercise Is Health podcast, Julie and Charlie discuss one of the more prevalent...

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E133 - The Importance of Strength and Muscle Function for Equestrians - Interview with Michael Lingenfelter

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Michael Lingenfelter...

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E134 - "Why do you do isometrics instead of stretching?"

This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted...

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E138 - The Psychology of Eating Disorders - Interview with Meghan Reitz, LCPC

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Meghan Reitz, LCPC...

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E139 - What is the One Workout Away Challenge?

This week on the Exercise Is Health podcast, Julie and Charlie discuss the newest release from...

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E141 - Why MAT® is the place to start when you begin exercising

This week on the Exercise Is Health podcast, Julie and Charlie discuss a proven way to boost the...

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E146 - A Few of Our Favorite MAT® Things

This week on the Exercise Is Health podcast, Julie and Charlie discuss some of the...

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E149 - Some of Our Opinions That Are Unpopular With The Fitness Industry

This week on the Exercise Is Health podcast, Julie and Charlie discuss a few of their...

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E152 - Can you replace traditional cardio with HIIT?

This week on the Exercise Is Health podcast, Julie and Charlie discuss a listener-submitted...

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E156 - Julie & Charlie on the Mammoth Health Podcast with Brady Seignious

This week on the Exercise Is Health podcast, Julie and Charlie share an episode they recorded for...

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E159 - Is Joint Degradation A Symptom?

This week on the Exercise Is Health podcast, Julie and Charlie are discussing joint degradation...

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E163 - 5 Tips To Help You Tolerate Your Workouts Better

This week on the Exercise Is Health podcast, Julie and Charlie discuss one of the most common...

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E164 - Managing Type 1 Diabetes Through Diet and Exercise - Interview with Dr. Jody Stanislaw

This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Jody Stanislaw...

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