Podcasts de health

E253 - How To Be Successful With Exercise

Do you struggle to be successful with your workouts?? Have you tried to exercise in the past...

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• 1 año

E259 - What To Do When Your Strength Training Is Making You Less Flexible

Is your strength training making you less flexible? Maybe you notice that your body feels stiff...

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• 1 año

E262 - How To Hack Your Fitness New Year's Resolutions If You Are 50+

Do you find yourself caught in the same cycle year after year where you set health and fitness...

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• 1 año

E263 - Why Your Crunches Aren't Cutting It

Are your core workouts leaving your body feeling worse? Maybe your back feels tight after doing...

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• 1 año

E264 - Why Prioritizing Results Is Getting You Worse Results

Are you focused on getting results with your workouts? Whether it is losing weight, increasing...

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• 1 año

E269 - Why Your Laziness Is Keeping You Alive - Interview with Dave Asprey

How often do you negotiate with yourself on whether or not you are going to workout or eat...

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• 1 año

E272 - One Key Strength Training Principle To Increase Your Flexibility

Can strength training improve your flexibility? Or do you have to rely on stretching and mobility...

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• 1 año

Primal Beast Male Enhancement - 2023 Pros, Cons, Scam Or Legit?

Primal Beast Male Enhancement Ginkgo Biloba is a powerful antioxidant shown to growth circulation...

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• 1 año

E273 - Osteoporosis & Exercise - What You're Not Being Told

You have likely heard that exercise can be a useful activity to prevent and possibly reverse...

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• 1 año

Connecting Patient Data and Killing the PDF

This episode explores Kalibra, a new healthcare AI tool. It aggregates patient data from...

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• 1 año

E276 - How Do You Know If You're Not Doing Enough Exercise?

How do you know if you are not doing enough exercise? While many people will only start to...

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• 1 año

E277 - How To Strength Train If You Don't Want To Build Muscle

Do you want to get stronger but are concerned about building too much muscle? This is a common...

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• 1 año

E282 - How To Strength Train If You Have Lower Back Pain

Low back pain is one of the most common orthopedic complaints in the US today. Whether it stems...

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• 11 meses

E282 - How To Strength Train If You Have Lower Back Pain

Low back pain is one of the most common orthopedic complaints in the US today. Whether it stems...

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• 11 meses

E283 - The Most Effective & Simple Rituals To Reduce Stress - Interview with Dr. Tâmara Castelo

Stress management and reduction are big topics these days, whether it is in the office, at home,...

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• 11 meses

E285 - How Exercise Affects More Than Your Muscles - Interview with Dr. Rachele Pojednic

Every week you hear us say, "Your health is your most valuable asset, and exercise is the...

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• 10 meses

E286 - Where To Start With Exercise When You Are Starting In Your 50s & 60s

Are you in your 50s or 60s and brand new to exercise? Or perhaps you used to exercise in your...

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• 10 meses

E288 - 3 Ways To Stay Strong Through The Summer Without Going To The Gym

The summer months can be some of the most enjoyable of the year, but they can also be some of the...

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• 9 meses

E290 - What To Do When Walking Isn't Working For Your Body

Have you heard that walking is the best form of exercise? While we adamantly disagree with this...

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• 9 meses

68: José Paulo Carvalho: Tecnologia na base do maior hospital português? [PT]

Neste episódio do Podcast CRUZAMENTO, André Correia e Daniel Guedelha conversam com José Paulo...

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• 9 meses