E291 - A Simple Plan To Get S.T.R.O.N.G.
Do you want to get stronger but aren't sure of the exact steps to take to get results with out...
20:40
Podcasts de health
E301 - One Simple Way To Own Your Body
Do you struggle to feel like you have ownership over your body? Maybe tasks that were once easy...
28:18
E302 - How To Navigate Working Out When You Have Joint Pain
Is joint pain keeping you from working out? Maybe your knee hurts and is stopping you from...
31:30
E303 - 3 Ways High-Intensity Workouts Can Be Joint Friendly
Do you avoid doing high-intensity workouts because of how they make your joints feel? While...
21:35
E317 - How Do Muscles Influence Joints?
Get Started With Muscle Activation Techniques® To Help Your Joints Stay Healthy & Strong:...
27:45
E326 - A Simple Formula For Warming Up
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well:...
18:45
RFFS Episode 20 "Aptitude For Gratitude"
In this episode I review my half marathon experience, Jackson Foster interview and walking the...
36:52
Episode 51 - How low can we go?
Episode 51 just released! Where has the bar of standards been set for Dads in regards to physical...
43:00
A Tribute to Our Beloved Kevin James Moore Part I
Matty and Jason talk to Kevin's childhood friends, Matthew and Alex.
01:03:03
RFFS Episode 22 "Why Are You Here?"
I believe we are here for a purpose. I believe along the way we've become distracted and sedated....
15:11
RFFS Episode 25 "Susan Sasek: Certified Plant-based Nutritionist Interview"
How does one begin the journey to taking back their health? How does one transition a family to a...
01:26:40
RFFS Episode 26 "Do You Love Yourself?"
This episode is about finding self love! Creating a story an image that reflects who we truly are!
13:52
Sex Gets Real 166: Polyamory as real as it gets with Ruby Bouie Johnson
Guess what? I'm now hosting group calls every other week where we practice skills, dive deep into...
01:07:29
RFFS Episode 31 "Nine Mths Sober!" Tackling Sobriety And Fears...
It is with much trepidation and fear publishing this personal journey! Ones character is judged...
34:59
HOF #5 "Dan Mcdonald: Liferegenerator"
This week's inductee into the Hall of Fame is Dan McDonald! Dan has been a huge inspiration for...
14:24
RFFS Episode 33 "Raw Food Chef-Jillian Love"
Today's guest is raw food chef Jillian Love! Jillian received her training from the Living Light...
01:36:24
Sex Gets Real 171: Queer & trans health with Zena Sharman
Have you signed up for my Sex is a Social Skill group calls yet? It's a fun online group video...
01:13:17
Alejandra Campoverdi, on advocacy, politics, and women's health.
Alejandra Campoverdi is BRCA positive and after losing both a grandmother and great grandmother...
29:43
In this episode I interview Jay Oliveira, Bjj black belt, plant based advocate, vegan and health...
01:06:33
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