Cuss to Win | SEGMENT 7 | #142
Grunt, cuss, and talk to yourself to perform better! MH Fitness Editor Michael Easter...
07:43
Cuss to Win | SEGMENT 7 | #142
Grunt, cuss, and talk to yourself to perform better! MH Fitness Editor Michael Easter...
07:43
Solo Fitness | SEGMENT 8 | #142
Own your fitness regime. MH Fitness Columnist, David Jack (@DavidJack1) of ActivLab shares...
07:19
How to Ask for a Raise | SEGMENT 9 | #142
You've got the qualifications and experience; it's time to earn what you deserve! Professor of...
08:35
Plan Meals for Muscle | SEGMENT 10 | #142
Power up with protein! MH nutrition advisor, Alan Aragon (@TheAlanAragon) shares nutrition tips...
07:52
TRX Suspension Training | SEGMENT 11 | #142
Want a total-body workout that you can do practically anywhere? Strap in, boys! Noah Rolland...
10:35
NSFW Sex Questions | SEGMENT 12 | #142
Dr. Ann Palmenberg, Professor of Biochemistry at the University of Wisconsin-Madison, answers a...
07:23
September 26, 2015 | FULL SHOW | #144
Protect your heart, debunk calorie myths, and meet the inspiring high school coach of NFL...
01:28:03
Peter Stares Down Death | SEGMENT 1 | #144
Peter Moore (@MHPeterMoore) tells the tale of the day he survived an attack from the "Widow...
07:32
J. J. Watt's Coach | SEGMENT 2 | #144
Do you want to compete at the highest level? If so, you need to thirst for excellence, says NX...
07:43
Train like J. J. Watt | SEGMENT 3 | #144
Learn how to become a well-rounded athlete and dominate the competition from Brad Arnett, coach...
08:39
Don't Drop Dead | SEGMENT 4 | #144
1 in 2 Americans is at risk for heart disease. If that number scares you, it should. 2015...
09:38
Better Heart=Better Sex | SEGMENT 5 | #144
Want better sex? Then try to exercise more, eat right, and manage your cholesterol, says the...
09:07
Eat Like A Heart Doctor | SEGMENT 6 | #144
How does preventative cardiologist Dr. Lori Mosca keep her heart in fighting shape? Get this...
07:39
Stop Eating Crap | SEGMENT 7 | #144
Want a better body? Eat better food. Fuel your body with muscle-building, fat-demolishing...
07:49
Pets for Dinner | SEGMENT 8 | #144
Could you eat sausages made from a pig you once considered a friend? We explore the...
07:25
Meat-Eater's Morality | SEGMENT 9 | #144
Many feel comfortable eating meat but try to avoid thinking about the realities of how animals...
08:42
Calorie Counter Scam | SEGMENT 10 | #144
Are all calories created equal? And when it comes to calories, how accurate are the nutrition...
08:25
How To Grow a Bigger Gut | SEGMENT 11 | #144
MH senior editor Clint Carter (@clintlcarter) explains why eating processed foods will often lead...
10:14
Don't Ditch Your Doctor | SEGMENT 12 | #144
Are you avoiding a visit to the doctor? It could cost you your life! After a brush with death,...
07:30
October 3, 2015 | FULL SHOW | #145
Could a skipped trip to the doctor cost you your life? Find out why armpit pain could be a...
01:27:43