Very Low Calorie Diets: Do the Benefits Outweigh The Risks?
In this episode, Louise explores very low calories diets (VLCD), which are a popular and...
21:56
Very Low Calorie Diets: Do the Benefits Outweigh The Risks?
In this episode, Louise explores very low calories diets (VLCD), which are a popular and...
21:56
Needle & Shred: Is There a Place For Fat Loss Injections?
In this episode, Louise explores the pros and cons of fat loss injections. After a brief...
24:11
The Missing Pieces In Women's Weight Loss
In this episode, Louise explains how the standard calorie counting module was designed for men's...
19:40
In this episode, we explore the topic of declining sex drive in perimenopausal and menopausal...
18:29
Hormones, Health, and the Immune System: Unveiling Women's Wellbeing
Join me and Dr. Jenna Macciochi, an immunologist and women's health expert, as we explore the...
39:01
Mothers and Daughters Hormones and Health Literacy
This episode is for mothers and daughters so it’s definitely not one to keep to yourself. There...
49:47
Achieve Long-Term Weight Loss with Ayurveda’s Holistic Approach
Tried every diet and workout imaginable, only to feel discouraged and see the weight keep...
33:58
Thinking of Going Vegan? Learn Crucial Nutrition Tips First!
Have you been thinking about adopting a plant-based lifestyle but feel a bit unsure? Maybe...
28:08
6 Ways To Optimize Your Hormone Health & Why It Matters EP 1315
Dr. Gillett is a dual-board Certified MD in Obesity Medicine and Family Medicine. His practice...
01:17:04
E38: Boosting your body image. Can you love your body and still want to change it?
Topics include: What does it mean to have a positive body image and what is the body positive...
37:15
Topics Include: What is PMS? Should we just accept PMS as part of “being a woman?”...
38:19
E40: Overcoming “Adrenal Fatigue”- holistic approaches to healing
Topics Include: What is adrenal fatigue/HPA dysregulation? Signs and symptoms of “Adrenal...
41:57
Esther Blum on See Ya Later, Ovulator - Navigating Menopause Naturally
Episode Highlights With Esther Blum The average age of menopause and early signs to look for...
01:00:02
Dr. Christopher Palmer on Is Mental Illness a Metabolic Disorder of the Brain?
Episode Highlights With Dr. Palmer His amazing story of almost not finishing high school and...
59:06
Magdalena Wszelaki on Breast Issues, Hormones, and Finding Balance
Episode Highlights With Magdalena What breast issues occur and how common they are How breast...
01:00:43
Episode Highlights With Dr. Jolene The things women are told are normal that aren’t when it...
01:10:05
Why Most of Us Are Mineral Deficient, How to know, and What to Do About It with Barton Scott
Episode Highlights With Barton Why we are all facing a lack of nutrients in our food supply and...
01:00:42
Dr. Alan Christianson on Hormone Health & Foods That Are More Powerful Than Prescriptions
Episode Highlights With Dr. Christianson Why he goes to bed at 7:30pm and gets up around 4am...
01:06:50
What If It’s Not Depression? Your Guide to Finding Answers and Solutions With Dr. Achina Stein
Episode Highlights With Dr. Achina Stein How she got into functional medicine psychiatry Her...
01:03:06
Thyroid Health, Metabolism, Hormones, and How to Improve Them With Amie Hornaman
Episode Highlights With Dr. Amie How she set a state powerlifting record The way the thyroid is...
56:38