Episode 6: Ask Me Anything - The Ultimate Q and A
In this episode, I answer 10 questions on training, nutrition and business! The Questions: Q1-...
01:18:35
Episode 6: Ask Me Anything - The Ultimate Q and A
In this episode, I answer 10 questions on training, nutrition and business! The Questions: Q1-...
01:18:35
Episode 5: The Business of Fitness
In this episode, I talk about how to get started in the fitness industry. I start the episode...
53:11
In this episode, Kyle talks about the following topics...why he likes Podcasts more than YouTube...
33:01
Episode 21: Living the Fitness Dream with Nick Bare
In this episode, I talk with Nick Bare from Bare Performance Nutrition. I had a lot of fun...
34:39
Episode 40: Talking Training, MMA, Wrestling and Supplements with Sal Triolo from Gamma Labs
In this episode, I sit down with the director of branding and marketing for Gamma Labs, Sal...
52:08
The New Rules of Flexible Dieting
Almost every food has been villainized by the media. Of course, we have the typical culprits such...
01:15:35
FIS35-Lessons Learned and Common Mistakes with Macro IIFYM Diets
Macros are so hot right now! In this episode we cover what a macro or IIFYM diet includes,...
46:54
Using Recipes to Stay Consistent With Your Diet w/ RecipeIQ App Founder Ken Leeser #130
Today TJ discusses more nutrition nuances with the Recipe IQ App found Ken Leeser. If you're...
31:52
Episode 17 - 2 Years of Food Logging & Overcoming Setbacks / With Beth
www.mantrasandmacros.com mantrasandmacros@gmail.com IG: @mantras_andmacros
01:04:50
Episode 37- Flexible Dieting with Nick Crawford
Tommy and Rita are joined by Nick Crawford, a masters student and advocate for 'flexible...
32:53
Episode 34- The Psychology of Food
Tommy and Rita discuss the most important and overlooked component of healthy eating habits- the...
32:37
Tommy gives you 8 tips to turn your fall around.
43:02
The Muscle Lab Episode 6 - General discussion
Nick and Gary catch up this week after two busy weeks. This weeks episode is a general discussion...
40:20
The Muscle Lab Episode 5 - Intermittent Fasting and Questions Answered
This week Nick speaks to Sam about his views on Intermittent Fasting, the pros and cons. Nick...
41:57
Episode 4 - Periodising your workouts
In this weeks Podcast, Nick and Gary discuss the four phases of training and how to periodise...
55:57
Episode 3 Top Ten Gym Myths Debunked
This week Gary and Nick look at ten of the most common gym myths and discuss their views on these...
38:48
The Muscle Lab Episode 2 - General Discussion
In this weeks episode Gary and Nick discuss gym habits, whats in their gym bag, the supplements...
55:57
We talk all about weight today! Our personal stories of gaining and losing weight, how to do it...
57:24
Cohn Wolfe & Robert Sikes | First competition experiences and competition prep techniques
In this episode Cohn and I go into the details about our first competition experiences and we...
01:32:10
EDIT*** My SINCEREST apologies- there were some technical difficulties and my mic went out for...
01:04:07