Podcasts de innerwork

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How Self-Compassion Can Change How You Feel. Do you Have It? How To Have It.

Do you have compassion for yourself? Have you ever thought about it? Do you show sympathy, care...

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Which is More Real, Your Inner or Outer World?

We ask the question which is more real, our inner or outer world? And what can we do to make one...

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Self Awareness with Duke Podcast Episode 2

Are you being authentic with yourself and those around you?   A lady asked a question in my...

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Self Awareness with Duke Podcast Episode 1

Welcome everyone!   Podcast Episode 1: What is this podcast all about?   This podcast is...

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Self Awareness With Duke Podcast Episode 3

In this episode I talk about loneliness and what brings about feelings of loneliness. This...

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Self Awareness With Duke Podcast Episode 5

I’ve always believed from a young age that there was more to life that what I saw in my...

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Self Awareness With Duke What Dreams Are You Holding Off

What is it that you’re waiting for, for you to go after your dreams?   What I mean by this is...

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Self Awareness with Duke How Can I See More

In today’s episode of Self Awareness with Duke I give you exactly what you need to see more in...

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Self Awareness with Duke Are You Retreating Enough

In this episode of Self Awareness with Duke I talk about retreats and the importance of them. I’m...

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Self Awareness with Duke Are You Using Coping Mechanisms

I’m not an advocate of using coping mechanisms to get things done and/or to live day to day....

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Self Awareness with Duke Inspiration Not Motivation

With the New Year upon us I wanted to give you something special in this podcast. Something that...

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Self Awareness with Duke Interpreting Dreams

Now I’m usually an early bird and find that my sweet spot for waking up is 0500. However, this...

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Self Awareness with Duke Are You Starving Yourself of Enough Oxygen

Are you starving yourself of oxygen?   Are you giving yourself enough of what you need?...

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Self Awareness with Duke My Daughter Made Me Cry

On today’s podcast I talk about last night and the beautiful insight I got through my daughter...

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Self Awareness with Duke Is Spirituality Your Identity

Today I share with you a little part of my journey… When I was 18 years old I had met some pretty...

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Self Awareness with Duke The Advice You'd Give The Younger You

On today’s podcast I want to talk about something that you’ve probably seen on social media,...

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Self Awareness with Duke The 2 Most Important Questions To Continually Progress

So by now you guys know I’m a huge advocate for getting things done, focusing on one thing and...

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