#244 Training Programs and Plans
In this episode, I answer a question on training programs and training plans
07:04
Podcasts de Ironman Coaching
In this episode, I answer a question on things to consider when training in open water when by...
08:36
I am back doing daily shows answering your questions
06:18
In this episode, I answer a question on if you should take a rest after a triathlon season and if...
09:06
#260 Should you do flip turns in the pool
In this episode, I answer a question on if you should do flip turns in the pool.
06:08
#261 Want to do a triathlon one day?
In this episode, I answer a question about how a person who's goal is to do a triathlon how to go...
07:47
#265 Road bike for a Ironman 70.3
In this episode, I answer a question about doing a Ironman 70.3 on a road bike and what things to...
04:16
In this episode, I answer a question on ITB pains and how to overcome this problem.
07:59
#267 MAF Training for the bike?
In this episode, I answer a question on MAF training for the bike and I also offer another option...
08:56
I talk a first time triathlete through transitions and things to consider.
07:03
I am looking for three triathletes who are interested in my online coaching services for a...
02:24
#276 How many sprint triathlons in a row can you do
In this episode, I answer a couple of questions with regards to how many sprint distance...
07:10
#365 Deep dive into an athlete's program & training
In this episode, I go more into a deep dive into a triathlete's training and racing program.
23:21
In this episode, I answer a question on aqua running
08:27
#373 Socks or no socks for a half Ironman and why
In this episode, I answer a question on Socks or no socks for a half Ironman and why
07:57
#377 Four pillars of triathlon
In this episode, I talk about the four pillars of triathlon and performance
07:29
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